Recent Blog Posts

Winter is a beautiful season, but it also brings icy sidewalks, slippery driveways, and the increased risk of injuries. Slips and falls are among the most common accidents during the winter, but they’re not the only hazards. Strains, sprains, dislocations, and even fractures can occur when precautions are not taken. In this blog, we’ll provide some essential tips to help you stay safe and avoid winter-related injuries. For same-day injury treatment, visit the ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Available Services Table of Contents What Is It? Signs and ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Available Services Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Available Services What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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When most people think of the flu, they picture chills, body aches, and a fever as the hallmark symptoms. While fever is a common indicator of the flu, it’s not always present. In fact, it’s possible to have the flu without running a fever at all, which can make it more difficult to recognize and differentiate it from other illnesses like the common cold. In this blog, we’ll explore how to identify ...

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Headaches and sinus pain may be more frequent during cold weather as the temperature, humidity, and even barometric pressure change. The sudden environment change further contributes to sinus inflammation and head pain. This article explores how you can easily cope with such symptoms until the winter months are painless and comfortable. For same-day headache treatment, visit the walk-in clinic at AFC Urgent Care Cedar Grove. Our center is conveniently located at 480 Pompton Avenue, Suite ...

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