Recent Blog Posts

Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Available Services Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Available Services What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Can You Have the Flu Without a Fever?

November 17, 2024

When most people think of the flu, they picture chills, body aches, and a fever as the hallmark symptoms. While fever is a common indicator of the flu, it’s not always present. In fact, it’s possible to have the flu without running a fever at all, which can make it more difficult to recognize and differentiate it from other illnesses like the common cold. In this blog, we’ll explore how to identify ...

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What’s Causing My Headache? Cold Weather and Sinus Pain

November 17, 2024

Headaches and sinus pain may be more frequent during cold weather as the temperature, humidity, and even barometric pressure change. The sudden environment change further contributes to sinus inflammation and head pain. This article explores how you can easily cope with such symptoms until the winter months are painless and comfortable. For same-day headache treatment, visit the walk-in clinic at AFC Urgent Care Cedar Grove. Our center is conveniently located at 480 Pompton Avenue, Suite ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Available Services What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Common Halloween-Related Injuries and How Urgent Care Can Help

October 28, 2024

Halloween is an exciting time for children and adults alike to wear costumes, share tasty candy, and get into the spirit of fall. Unfortunately, Halloween is also a holiday prone to injuries and accidents. Understanding these potential risks and knowing where to turn for help can make all the difference. This blog will explore some of the most frequent Halloween-related injuries and how urgent care centers can provide timely and practical assistance. If you need ...

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How To Know If Your Fatigue Is From Allergies Or A Cold

October 24, 2024

Feeling fatigued can be frustrating, especially when it’s difficult to pinpoint the cause. Is it seasonal allergies or a common cold? Both can drain your energy, but understanding the differences is essential for effective management. In this blog post, we’ll guide you through key symptoms, provide tips for distinguishing between the two, and emphasize the importance of seeking medical advice when necessary. For same-day symptom relief, visit the walk-in clinic at AFC Urgent ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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