" Anyone who’s had the flu before knows that it’s not the common cold. There’s no telling how your body will react to the flu virus once exposed. You may develop mild symptoms, or you may experience severe illness. No one likes to be sick with the flu, which is why you should take every precaution to decrease your risk of catching this contagious infection this fall. What can you do to prevent ...
" Anyone who’s had the flu before knows that it’s not the common cold. There’s no telling how your body will react to the flu virus once exposed. You may develop mild symptoms, or you may experience severe illness. No one likes to be sick with the flu, which is why you should take every precaution to decrease your risk of catching this contagious infection this fall. What can you do to prevent ...
While this summer is different than most, it is important for your children to still get outside for fresh air and exercise. A common activity that allows both, especially for children, is bike riding. On warm, sunny days and with the correct safety precautions and equipment, a bicycle ride can be good safe fun. Before going out for a ride, it is important to perform a few critical safety and gear checks to make sure ...
" What is the novel coronavirus? The novel coronavirus, also known as COVID-19, is an upper respiratory infection quickly spreading worldwide, with 427 positive cases identified in New Jersey. COVID-19 is a previously unseen virus, so much is unknown about it at this time including a vaccination. The virus is spread through direct contact with people, surfaces or objects that have been infected with it. Symptoms of COVID-19 COVID-19 shares many of its symptoms with the ...
" We’re in the middle of peak strep throat season right now and there’s no better time to brush up on your strep throat knowledge. Knowing the facts about strep throat can help you avoid catching it and know what to do if you do catch it. There’s a ton of information about the illness, but we’ve put together the most important facts that you need to know. What Are the Signs ...
" We’ve been told from a very young age to wash our hands, but do you know why it’s actually important? Many people wash their hands because they’re supposed to, but not understanding why it’s so important can lead to lazy hand washing techniques and infrequent washing. Let’s take a closer look and find out why this simple task is so important to yourself and those around you. Does Hand Washing ...
" Sinus infections make people feel miserable. From the pressure in your face and head, to the headaches and fatigue – no one likes having them. This article will walk you through the best ways to prevent sinus infections, as well as what you can do to get rid of them should you find yourself coming down with one. To avoid getting sinus infections: Wash your hands. Be sure you are washing your hands multiple times per ...
" Winter is finally here, with warmer days spread out thin and the threat of snow more present than ever. With options for outdoor exercise limited, you may begin to incorporate more indoor activities to your workout routine in order to keep moving throughout the winter. However, higher levels of movement can lead to a higher risk of sustaining an injury. Prevent getting hurt this winter by following these tips! Ease your way into new types ...
" The holiday season, starting on Thanksgiving and lasting through New Year’s, is a great time to get together with your friends and family to catch up, give thanks for the good things from the year past and look forward to what the future may hold. However, one part of the holidays may lead to stress and potential accidents: the carving of the turkey. Cuts can be tricky injuries, often hitting deeper than they originally ...
" The flu virus is extremely common, with its season running from the beginning of fall through late spring. As the seasons change and temperatures begin to fluctuate, your immune system will need time to adjust which can make you vulnerable. While certain symptoms can be treated with at-home care, more serious cases should be brought to a medical professional for assessment. Common flu symptoms Symptoms of the influenza virus may vary case by case. Not ...
