Recent Blog Posts

Chest congestion can make breathing uncomfortable and deplete your energy during a cold. Fortunately, there are effective remedies to ease this symptom and help you feel better fast. Knowing how to quickly relieve chest congestion will allow you to breathe easier and get back to your routine. In this blog, we’ll provide an overview of tips for relief. For same-day cold and flu treatment, visit the walk-in clinic at AFC Urgent Care Cedar Grove ...

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Winter is a beautiful season, but it also brings icy sidewalks, slippery driveways, and the increased risk of injuries. Slips and falls are among the most common accidents during the winter, but they’re not the only hazards. Strains, sprains, dislocations, and even fractures can occur when precautions are not taken. In this blog, we’ll provide some essential tips to help you stay safe and avoid winter-related injuries. For same-day injury treatment, visit the ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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