As the seasons shift from winter to spring, warmer temperatures and blooming flowers bring a sense of renewal. However, this transition also introduces a surge in seasonal illnesses, such as allergies, colds, and the flu. Increased pollen levels trigger allergic reactions, while fluctuating temperatures can weaken the immune system, making people more susceptible to infections. Additionally, the spread of viruses remains a concern, especially in crowded public spaces. To stay healthy during spring, it's ...