Recent Blog Posts

What Are the Early Signs of an Asthma Attack and How Can You Prevent It?

October 30, 2024

Learn the early signs of an asthma attack and how to prevent it. Visit your local urgent care today—open 7 days a week, no appointment needed! Fall in Cedar Hills, OR, offers plenty of fun seasonal activities, like exploring Commonwealth Lake Park or enjoying a day at Tullatin Hills Nature Center. However, cool autumn air and outdoor allergens can sometimes trigger asthma symptoms. Knowing the early signs of an asthma attack, like wheezing or ...

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What is Crud Sickness?

September 22, 2024

Navigate crud sickness at urgent care near you. Learn to manage symptoms, find relief, and boost immune system for faster recovery. Visit our clinic 7 days a week, no appointment needed. "Crud sickness" is a common term used to describe a range of mild, viral illnesses that often strike during the colder months. Even as the weather changes, Cedar Hills is the perfect place to take advantage of the cooler weather for fall camping or ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do I Have COVID, the Flu or a Cold?

August 15, 2024

Wondering if you have COVID, the flu, or a cold? Learn the key differences in symptoms, onset, and treatment options to help you identify and manage your illness effectively. The Pacific Northwest weather, particularly in Cedar Hills, brings a lot of rain and cooler temperatures during the fall and winter. This weather can contribute to the spread of colds and flu, so many of us experience symptoms that make us wonder: “Do I have COVID-19 ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Portland OR

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

August 1, 2024

Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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How Long Until My Tetanus Symptoms Appear?

July 23, 2024

Cedar Mill is an up-and-coming area of Portland being developed and expanded all the time. You work at a construction site in town and while you’re on the job one day, you injure your hand while using a nail gun. You don’t have any way to wash the wound with anything more than soap and water, so you bandage your hand up and continue throughout your day. You thought you were up to ...

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How Long to Fast Before Blood Work

July 21, 2024

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Portland OR breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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Lab Testing and More: Visit AFC Cedar Hills Today

July 15, 2024

Lab Testing and More: Visit AFC Cedar Hills Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...

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