Sports Injury Treatment in Cedar Hills, OR

Conveniently located off Hwy 26 on Cedar Falls Dr. across from Market of Choice. Open 7 days a week, extended hours, no appointment needed.

Expert Care for Sports Injuries

At AFC Urgent Care Cedar Hills, we provide specialized treatment for a wide range of sports injuries. Our medical team is dedicated to helping you recover quickly and safely, so you can get back on to the field or court.

Sports injuries can happen to anyone, whether you're a professional athlete or simply enjoy physical activities. Common causes include accidents, improper technique, inadequate equipment, lack of conditioning, and insufficient warm-up before exercise.

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Types of Sports Injuries

Sprains

Sprains occur when ligaments, the tough bands connecting bones at a joint, are overstretched or torn. This injury commonly affects the ankles, knees, and wrists. Ligament injuries typically result from a sudden twist, fall, or impact that forces the joint out of its normal position.

Symptoms:

• Pain around the affected joint
• Swelling and bruising
• Reduced ability to move the joint
• Joint instability or a feeling of looseness

Strains

Strains involve injuries to muscles or tendons, which are the tissues connecting muscles to bones. These injuries often result from overstretching, overuse, or a sudden forceful contraction of the muscle. Strains are frequently seen in the back, hamstrings, and quadriceps.

Symptoms:

• Sharp pain at the injury site
• Muscle spasms or cramping
• Swelling and bruising
• Weakness or inability to use the affected muscle

Knee Injuries

The knee is particularly susceptible to injuries due to its complex structure and the significant stress it endures during physical activities. Common knee injuries include runner’s knee (patellofemoral pain syndrome), tendinitis, and ligament tears such as ACL or MCL injuries.

Symptoms:

• Persistent pain around or behind the kneecap
• Swelling and stiffness
• Difficulty bending or straightening the knee
• A popping or clicking sound during movement

Achilles Tendon Injuries

The Achilles tendon, which connects the calf muscles to the heel bone, can be injured by sudden, intense physical activity, especially in sports that involve running and jumping. Achilles tendon injuries can range from mild tendonitis to a complete tear (rupture).

Symptoms:

• Sudden, sharp pain at the back of the heel
• Swelling and tenderness
• Stiffness and difficulty flexing the foot
• A snapping or popping sound at the time of injury

Fractures

Fractures, or broken bones, can occur from a single traumatic event (acute fractures) or from repeated stress over time (stress fractures). Acute fractures often happen during falls, collisions, or direct blows, while stress fractures are common in weight-bearing bones like the feet and legs.

Symptoms:

• Intense pain at the fracture site
• Swelling, bruising, and tenderness
• Visible deformity in the case of severe fractures
• Inability to move or bear weight on the affected area

Dislocations

Dislocations occur when the bones in a joint are forced out of their normal positions, typically as a result of a fall, blow, or other high-impact trauma. Commonly dislocated joints include the shoulder, elbow, and fingers.

Symptoms:

• Severe pain and swelling
• Visible deformity or an out-of-place joint
• Inability to move the joint
• Numbness or tingling if nerves are affected

If you experience any of these injuries, contact us for comprehensive treatment to get you back on your feet and back in the game.

Injury Treatment in Cedar Hills

Our clinic offers a full range of services to diagnose and treat sports injuries efficiently. We provide onsite X-rays for quick and accurate imaging, laboratory services to identify underlying conditions, and various treatment options such as immobilization with splints and braces, pain relief, and anti-inflammatory medications. For those needing further rehabilitation, we offer referrals to physical therapy programs. Our follow-up care ensures you heal properly and regain your strength.

We are open 7 days a week with extended hours to fit your schedule. For expert treatment of sports injuries, trust the professionals at AFC Urgent Care Cedar Hills. We are here to help you recover and return to your active lifestyle. Schedule your visit online today.