Recent Blog Posts

A cough is often a common symptom of a cold or mild respiratory infection, but a persistent cough may indicate a more serious underlying condition when it lingers or continues to worsen over time. Recognizing the signs that your cough needs professional evaluation can help you avoid complications and ensure timely treatment. Key indicators that a cough may require medical intervention include chest pain, a high fever, difficulty breathing, or if the cough lasts longer ...

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A sore throat is a common symptom that most people experience at some point. While it typically resolves within a few days, having a sore throat that lingers for several days can raise concerns. Sore throats often occur due to a cold, flu, or environmental irritation. Sore throats are typically a mild symptom that resolves independently after a few days. Sore throats that cause severe discomfort or last more than a few days may indicate ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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The flu shot is designed to protect individuals from the influenza virus, a highly contagious respiratory illness. While it does not guarantee complete immunity, the flu shot significantly reduces the likelihood of contracting the flu and lessens the severity of symptoms if you are exposed to the virus. The vaccine's effectiveness depends on factors such as the match between the vaccine and circulating strains of the virus. Keep reading to learn more about how ...

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Falling is a common cause of injury, particularly among older adults and children. Falls can lead to a range of medical conditions requiring treatment. Some of the most common injuries resulting from falls include fractures, such as broken wrists, hips, and ankles, as well as sprains and strains. Head injuries, including concussions and traumatic brain injuries (TBIs), are also frequent, especially in more severe falls. If you suffer a fall and are in need of ...

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Determining whether you have food poisoning or the stomach flu can be challenging, as both conditions share common symptoms such as nausea, vomiting, diarrhea, and general malaise. However, understanding the subtle differences between the two can help you seek appropriate treatment and care. Keep reading to learn more about how to differentiate between the stomach flu and food poisoning and when to seek medical treatment. If you’re experiencing illness symptoms, AFC Urgent Care Centennial ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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