Recent Blog Posts

How Do You Treat a Muscle Cramp?

November 15, 2019

At some point in your life, the chances are great that you are going to experience a muscle cramp. In fact, research estimates that around 95% of people will experience a muscle cramp at some point. Therefore, since muscle cramps are so common, our team at AFC Urgent Care Chapman Highway wants you to know what you can do to both prevent and treat them. Read on as we take a look! Who Is at ...

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What Are the Best Foods for People Living with Diabetes?

November 1, 2019

According to the Centers for Disease Control and Prevention, more than 100 million people living in the United States have diabetes or prediabetes. If you’ve been diagnosed with diabetes, you know that some foods are better for you than others. During National Diabetes Month this November, our team at AFC Urgent Care Chapman Highway wants to offer some insight into the best—and the worst—food options. Why Are Food Choices Important for People ...

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Why Getting the Flu Shot Is Your Best Bet to Stay Well

October 15, 2019

Washing your hands, covering your mouth when you sneeze and being overall cautious about germs are great secondary practices to avoid the flu, but getting a flu shot is the best thing you can do to ensure you stay well this flu season. While even the flu shot will not give you guaranteed immunity from getting sick, there are many benefits to receiving it both for yourself and your entire community. By educating yourself about ...

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What Is the Best Way to Recover From the Flu?

October 1, 2019

Did you know that up to 20% of people living in the United States get the flu each year? So the odds are that you or someone you know will be affected. Our team at AFC Urgent Care Chapman Highway wants to provide you with some insight about the symptoms of the flu, as well as how to overcome the illness. Is the Flu Contagious? Yes! Unfortunately, you can be contagious even before you know ...

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Can I Reverse Prediabetes?

September 15, 2019

Some 84 million Americans have what's known as prediabetes, a medical condition where your blood sugar is too high but not at the level of Type 2 diabetes. While a diagnosis can be scary, it's important to take prediabetes for what it is—a warning sign that you need to make lifestyle changes to positively impact your health. What Is Prediabetes? When your blood glucose levels are higher than normal but are not ...

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What Are the First Signs of Irritable Bowel Syndrome?

September 1, 2019

Irritable bowel syndrome (also known as IBS) isn't something that many people discuss. However, it is a medical condition that many of us experience. In fact, IBS affects around 25 to 45 million Americans, most of whom are women. Our team at AFC Urgent Care Chapman Highway wants you to know the warning signs to look for when it comes to IBS, as well as what can be done to prevent symptoms. How Often ...

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Why Is Having a Healthy Lifestyle Important?

August 15, 2019

When it comes to living our life, we hear constantly that it is important to live a healthy lifestyle. However, what does that really mean? And is it really so important? Our team at AFC Urgent Care Chapman Highway wants to shed some light on the subject. Read on as we offer some perspective on the important of a healthy lifestyle. Why Are Good Habits Important? Well, the long and the short of it is ...

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What Are My Options When It Comes to Treating Acne?

August 1, 2019

Chances are that you or someone you know have dealt with acne. But just because you have acne doesn't mean it has to stick around! Our team at AFC Urgent Care Chapman Highway wants to offer some perspective on acne, including its symptoms and how to treat it effectively. What Exactly Is Acne? Acne is a skin condition that occurs when the skin follicles become clogged up with oil and dead skin cells. While ...

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How Can You Protect Your Eyes When Working in Front of a Computer?

July 15, 2019

If you are one of the many Americans who spend a number of hours a day in front of a computer, then you are probably at risk for computer vision syndrome. Fortunately, by taking proper precautions, you can largely prevent eye strain. Read on as our team at AFC Urgent Care Chapman Highway shares some insight about computer vision syndrome and how to ease the strain. What Happens to Your Eyes When You’re Always ...

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How Do You Know If You Have Lyme Disease?

July 1, 2019

Are you worried about suffering from Lyme disease? Our team at AFC Urgent Care Chapman Highway is here to help you take the proper precautions. Is Lyme Disease Curable? According to the Centers for Disease Control and Prevention, there are more than 30,000 cases of Lyme disease reported each year. While the odds of getting Lyme disease from a deer tick bite are still relatively low, Lyme disease does happen. Fortunately, with early detection ...

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