COVID-19 has impacted us all in various ways. We all understand how quickly symptoms can appear after exposure and how essential it is to be aware to manage your health and the safety of those around you. You can go to the park one day, visit UT Gardens Knoxville another, visit family the next, and then get a call from family saying they’re sick and you might be too. Most people know what steps ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
As cooler weather comes in, parents try to bundle their little ones up to keep them from the cold. When it’s too chilly or rainy, a cold day can be a perfect excuse for a day out at an indoor location. When you can’t go play basketball outdoors, maybe it’s the perfect opportunity to go to the Women’s Basketball Hall of Fame. Children are notorious for picking up all kinds of ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
With fall blowing in, particularly when wandering the trails of Meades Quarry Park, the season brings a lot of rain and cooler temperatures. Along with it comes the familiar coughs, sneezes and fatigue that many of us experience. But how do you know if it’s COVID-19, the flu, or just a common cold? While these illnesses have overlapping symptoms, knowing the key differences can help you pinpoint what you’re dealing with. Identifying the ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 11, 2024 | Healthy Living It’s easy to feel overwhelmed by the range of illnesses circulating, including COVID-19, RSV, and the flu. Despite our best efforts to stay healthy, catching the flu remains a possibility for many. If you’re currently dealing with the flu, we understand how uncomfortable it can be. Typically, influenza is a common respiratory virus that resolves within a week. To help you manage your symptoms and recover more comfortably ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Uncategorized Autumn is a season of crisp air, vibrant foliage, and plenty of outdoor activities around Knoxville. From raking leaves to enjoying weekend hikes, fall offers a variety of ways to stay active. However, with the season also comes a unique set of injury risks. At AFC Chapman Hwy, we see an increase in certain types of injuries as the leaves change color. Here are some common fall injuries and ailments you ...
