Recent Blog Posts

Need Fast & Confidential STD Testing Near You?

March 10, 2025

If you’re stopping by The Bread Basket for a morning pastry, your health might not be the first thing on your mind. But taking care of your well-being is just as important as your daily routine. If you’re concerned about sexually transmitted diseases (STDs) and need quick, confidential testing, AFC Northshore is here to help. Visit AFC Northshore Today. Why Testing Matters Sexually transmitted diseases (STDs) are infections that spread through sexual contact ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Norovirus vs. Food Poisoning

February 23, 2025

The winter season brings more than just chilly temperatures, it can also bring an increased risk of illness, especially in public spaces like gyms or crowded restaurants. Whether you’re hitting the gym at a local spot like Gold’s Gym or enjoying a night out, it’s easy to be exposed to viruses and bacteria that can cause gastrointestinal distress. Two common culprits are Norovirus and food poisoning, which share similar symptoms but have ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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What is Pneumonia?

February 9, 2025

Waking up with a cough can cause alarm, as your first thought might be that you caught a bad cold or the flu. You cancel your Armor Gym-Oak Ridge workout and head to urgent care for a check-up. What feels like the flu could actually be pneumonia, as the two share similar early symptoms. Pneumonia can strike at any time, affecting one or both lungs. Visit AFC Oak Ridge Today. What is Pneumonia? Pneumonia is ...

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What Causes Seasonal Affective Disorder?

February 9, 2025

As winter lingers in Chattanooga and the excitement of the holiday season fades, many families turn to local attractions like the Tennessee Aquarium to make the most of the remaining colder months. However, for some, this time of year brings more than just chilly temperatures; it also comes with persistent sadness, low energy, and difficulty staying motivated. If you find yourself feeling down every winter, you may be experiencing Seasonal Affective Disorder (SAD). SAD is ...

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Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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