Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

Read more..

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

Read more..

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

Read more..

Discover if walking pneumonia is contagious and how to protect yourself this winter. Visit urgent care near you for expert care. Chattanooga, TN, offers vibrant winter activities, from the Chattanooga Choo Choo to ice skating on the Landing skating rink. But with respiratory illnesses like walking pneumonia making the rounds, knowing whether it’s contagious is crucial for keeping the community healthy. Visit AFC Chattanooga today. What Is Walking Pneumonia? Walking pneumonia, also known as ...

Read more..

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

Read more..

Learn how your sleeping position can worsen coughing and discover tips for finding relief to sleep better. Visit urgent care near you today! If you live in Chattanooga, you know that outdoor activities like hiking at Lookout Mountain or strolling along the Tennessee Riverwalk can expose you to allergens that might trigger a cough. But did you know that your nighttime cough could worsen after spending the day outdoors? If you’ve ever noticed your ...

Read more..

Unsure if you need urgent care for a cold or flu? Learn the signs and when to seek help. Visit urgent care near you today—no appointment needed! As the crisp fall air settles over Chattanooga, many residents find themselves battling coughs and congestion, unsure if they have a common cold or the flu. Whether you’re planning to enjoy a day at the Tennessee Aquarium or exploring the vibrant shops at Northshore, knowing when ...

Read more..

Red, watery eyes? It could be pink eye or allergies. Learn to tell the difference for the right care. Visit urgent care near you today for proper care. When your child wakes up with red, watery eyes, it can send any parent into a panic. Is it pink eye, or could it be seasonal allergies acting up as the leaves change? With similar symptoms but different causes, knowing how to differentiate between the two can ...

Read more..

Worried about COVID-19? Urgent care near you provides COVID testing and treatment. Walk in 7 days a week and get the care you need from trusted professionals. Strolling along the Tennessee Riverwalk or visiting the Tennessee Aquarium could be interrupted by the onset of COVID-19 symptoms. If you notice a sore throat or fever while out in the city, it’s a good idea to seek care at your local urgent care. Visit AFC Chattanooga ...

Read more..

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

Read more..