Recent Blog Posts

Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Chattanooga TN offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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What Does Yellow Mucus Mean?

May 13, 2024

by Isaac Zefo | May 13, 2024 | Healthy Living What Does Yellow Mucus Mean? You’ve been looking forward to your previously planned climb, but it’s hard to scramble up a rock face when no matter how much you blow your nose, your sinuses feel like they are about to burst. You feel like the yellow mucus is a signal of a sinus infection to come, but is it that simple? Discolored mucus is a ...

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How Do You Treat Insect Bites and Stings?

May 7, 2024

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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How Much Fiber Do I Really Need?

April 30, 2024

by Savannah Jones | Apr 30, 2024 | Healthy Living How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the smoothies and bowls have been catching your attention because you are considering swapping out some of your juices and adding ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Do I have a UTI?

March 27, 2024

Do I have a UTI? Embarking on a long-awaited family vacation, with a thrilling helicopter tour in the plans, should be a joyous occasion. However, for some, it can be overshadowed by the relentless urge to use the restroom, hinting at a potential urinary tract infection (UTI) looming ahead. Our bodies often send signals when something isn’t quite right, urging us to pay attention and decipher their messages. What is a UTI? That uncomfortable ...

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What's Included in a Physical Exam?

March 22, 2024

An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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Tips for Managing Your Fall Allergies

March 17, 2024

Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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