by Isaac Zefo | Jul 30, 2024 | Healthy Living How to Recognize and Relieve Heat Rash Heat rash, also known as prickly heat or miliaria, is an uncomfortable skin condition that arises when sweat gets trapped beneath the skin due to blocked sweat ducts. This common problem often occurs in hot, humid environments and can affect anyone, though it’s particularly prevalent in infants and young children. Recognizing the symptoms early and knowing how to treat ...
by Isaac Zefo | Aug 15, 2024 | Family Health Essential Steps for a Healthy Start to School Keep your kids healthy and happy this school year! Discover essential tips for boosting immunity, preventing illness, and ensuring a successful back-to-school season. Back-to-school season is a whirlwind of excitement and preparation. As parents, you’re busy buying new clothes, school supplies, and packing lunches. But amidst the hustle and bustle, it’s crucial to prioritize your child’s ...