When we think of health in America, quite a few things come to mind. A healthy heart, a healthy weight, and a healthy diet are all things that may comprise a healthy lifestyle to many Americans, but there’s more to it than that. In addition to these tried and true health cornerstones, we also must make sure that we are taking proper steps to take care of our livers. Livers in the U.S. often get overlooked, but in order to prevent disease and illness, the time for change is now. Here are three ways to care for your liver: 1) Healthy Lifestyle Like so many other disease prevention tips, we begin by mentioning that overall healthiness goes a long way. So eat some veggies, make sure to go for a jog, and look after yourself – your liver will thank you. 2) Alcohol Talk to your doctor about your alcohol intake. For those with liver disease, even a small amount of alcohol can be very detrimental, so it’s important to consult a doctor before you carry on. 3) Meds If you’re not careful with your medication, it can certainly have long-term effects. Watching your medicine intake and following the directions of your medication will go a long way towards your long-term liver health. Want to learn more about healthy solutions? Visit AFC Urgent Care of Chattanooga today!