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How Do Our Eating Habits Affect Our Mood?

March 2, 2020

" The saying, “You are what you eat,” isn’t quite accurate, but it is true that what we eat plays a huge role in determining how we feel. Our eating habits help us get to—and stay in—optimal health, both physically and mentally. During National Nutrition Month this March, our team at AFC Urgent Care Cheltenham wants to offer you some insight into how your eating habits affect your mood specifically. How Does Food ...

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