Recent Blog Posts

A common cold typically brings with it symptoms like a runny nose, sore throat, and a mild cough. For most people, it’s a temporary nuisance that resolves on its own within a week or two. However, in some cases, a cold can progress into something more serious like pneumonia. Understanding the signs and symptoms of pneumonia is crucial, as it can be a life-threatening condition if left untreated. If you’re wondering whether your ...

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As the temperatures drop and the seasons change, many people with joint pain begin to notice their symptoms intensify. The cold weather can make conditions like arthritis, bursitis, and other musculoskeletal issues seem unbearable. If you find that your joints ache more in the winter months, you are not alone. But what exactly causes cold weather to worsen joint pain, and how can you find relief? For same-day joint pain relief, visit the walk-in clinic ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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The holiday season is a time for joy, celebration, and spending time with loved ones. However, with colder weather, busy schedules, and increased exposure to germs, it can also be a time when illnesses and injuries occur more frequently. To help you stay healthy and enjoy the festivities, here are five tips from our urgent care team for a safe and healthy holiday season. For same-day seasonal care, visit the walk-in clinic at AFC Urgent ...

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A persistent cough can be annoying during the day, but for many people, it becomes significantly worse at night. If you’ve found yourself tossing and turning due to relentless coughing, you’re not alone. Nighttime coughs are common and can stem from a variety of causes. Understanding the reasons behind this phenomenon can help you manage your symptoms and get a better night’s sleep. For same-day cough treatment, visit the walk-in clinic at ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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