Recent Blog Posts

Have you ever had a bothersome, excruciating cramp in your arm or leg following a strenuous workout or a long day in the sun? Dehydration could be the covert cause of such cramps. Insufficient bodily fluids might lead your muscles to become unbalanced, resulting in sudden, severe spasms. Are you curious about the causes of muscular cramps caused by dehydration and how to prevent them? In this blog, we’ll explore the connection between dehydration ...

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Every year, a lot of people battle with urinary tract infections (UTIs). They may affect the kidneys, urethra, bladder, and other urinary system components. Many individuals ponder whether treating them always requires the use of antibiotics. Antibiotics are frequently prescribed, but whether you genuinely need them depends on your general health and the severity of the infection. Knowing when antibiotics are required will help you avoid overusing them and maintain your health. It will also ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Clark NJ

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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