Headaches are a common ailment that can have a variety of causes, from stress to more serious underlying medical conditions. But have you ever wondered if allergies could be behind your recurring headaches? In fact, headaches and seasonal allergies may be more connected than you think. In this blog, we’ll explore the relationship between allergies and headaches so you know what to do to find relief.

For same-day allergy relief, visit the walk-in clinic at AFC Urgent Care Clark. Our board-certified medical providers specialize in allergy treatment for patients of all ages. We’re open seven days a week– just stop by at your convenience!

Understanding Seasonal Allergies

First, it’s important to understand what seasonal allergies are. Allergies occur when your immune system overreacts to substances in the environment called allergens. Common allergens include pollen, dust mites, pet dander, mold spores, and trees/grass. When you come into contact with an allergen you may be sensitive to, your immune system releases chemicals which can trigger a range of symptoms.

A few common seasonal allergy symptoms include:

• Watery, irritated eyes
• Coughing
• Sneezing
• Nasal congestion
• Fatigue

The Connection Between Allergies and Headaches

Yes, seasonal allergies can cause headaches. When you’re exposed to allergens– especially airborne ones like pollen or dust– your nasal passages can become congested. This congestion can lead to sinus headaches, which are often characterized by pain or pressure around your forehead, cheeks, and eyes. Additionally, allergies can cause inflammation throughout your body, including the blood vessels of your brain. This inflammation can trigger tension-type headaches or migraines.

It’s also common to experience sleep disruption from your allergy symptoms. Sleep deprivation is a known headache trigger for many. Lastly, histamines are released during allergic responses, which directly cause headaches for some individuals. Histamine-induced headaches typically cause a throbbing, painful sensation. 

Tips To Manage Allergy-Related Headaches

It can be challenging to determine if your headaches are specifically related to allergies, as many headache types cause similar symptoms. However, if your headaches seem to regularly appear during specific seasons, or are accompanied by other allergy symptoms, there’s a good chance they are linked to your allergies. To alleviate your allergy-related headaches, it’s important to identify the allergen that is triggering them. Once you know your triggers, take steps to minimize your exposure. This might include using air purifiers, keeping windows closed, and regularly washing your bedding. You can also take allergy medications to alleviate symptoms and reduce headaches.

Get Same-Day Relief at AFC Urgent Care Clark

If your allergy-related headaches are severe, frequent, or not responding to over-the-counter treatments, it’s important to seek medical attention. At AFC Urgent Care Clark, we can provide further evaluation and recommend appropriate treatment so you find relief. Visit us today to have your seasonal allergy and headache symptoms diagnosed and treated. We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about treatment, or other services we provide, please contact us directly at (732) 301-5114.