Is It a Cold or Allergies? How To Recognize Symptoms & Get Relief

August 21, 2023

As the seasons change and we find ourselves amidst various environmental triggers, it’s not uncommon to experience symptoms that resemble the common cold. However, these symptoms can also potentially be attributed to seasonal allergies. Distinguishing between the two can be challenging, but understanding the key differences can help you recognize the underlying cause and seek appropriate care. In this blog, we’ll outline the differences between colds and allergies so you can get relief.

For same-day general illness treatment, visit the walk-in clinic at AFC Urgent Care Clark. The walk-in clinic is open seven days a week, making treatment accessible for all patients in the community. Don’t suffer from your symptoms for too long, simply walk-in for a full evaluable and medical treatment today!

Cold vs. Allergies: What’s the Difference?

Colds and allergies share some similarities in symptoms, such as sneezing, congestion, and a runny nose. However, they have distinct causes and mechanisms. A common cold is caused by a viral infection, typically from rhinoviruses. Allergies are triggered by the immune system’s response to allergens– including pollen, dust mites, mold, and pet dander. Colds often develop slowly, whereas allergy symptoms can come on much more suddenly after exposure to a specific trigger.

Common cold symptoms may include:

  • Sneezing
  • Runny or stuffy nose
  • Sore throat
  • Coughing
  • Fatigue
  • Headache & body aches
  • Low-grade fever

Seasonal allergy symptoms may include:

  • Sneezing
  • Runny or stuffy nose
  • Itchy or watery eyes
  • Itchy throat or ears
  • Coughing
  • Fatigue
  • Headache

How To Find Relief For Colds & Allergies

When you experience common cold symptoms, it’s important to give your body the rest it needs to fight off the virus. Common colds typically pass on their own, so be sure to rest so you can promote recovery. Also, be sure to stay hydrated to ease congestion and prevent dehydration. You can use over-the-counter medications, like decongestants and pain relievers, to alleviate cold symptoms. If you’re dealing with a sore throat, try gargling with warm salt water to soothe the pain. Additionally, inhaling steam from a bowl of hot water and taking warm showers can also help loosen mucus and ease congestion.

Seasonal allergy symptoms can be alleviated by avoiding your allergen. Identify your triggers and take steps to minimize exposure. Keep your windows closed during pollen season and use air purifiers inside. Over-the-counter antihistamines can help alleviate symptoms like itching, sneezing, and congestion. For severe allergies, prescription nasal sprays and oral medications may be recommended by a healthcare provider.

Get Same-Day Relief at AFC Urgent Care Clark

When you’re experiencing any of the symptoms listed above, it’s important to receive a full evaluation and professional diagnosis. As the symptoms can overlap, it’s important to understand the underlying cause of your illness for proper management. If you find yourself unsure about the cause of your symptoms, don’t hesitate to reach out to our urgent care center for guidance.

AFC Urgent Care Clark is here to provide quality medical treatment when you need it. Our providers are available seven days a week. You never need an appointment for any of our urgent care services, so visit us when it’s convenient for you! If you have any further questions about cold and allergy symptoms, please contact our team directly at (732) 301-5114.

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