Recent Blog Posts

As summer fades and the crisp air of fall rolls in, you might look forward to cozy sweaters, pumpkin spice lattes, and those stunning autumn leaves. But for many of us, this season brings a frustrating twist: worsening allergies. You're definitely not alone if you've been sneezing more, struggling with itchy eyes, or feeling extra congested. Let’s dive into why fall can be particularly challenging for allergy sufferers like you. For same-day ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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It's normal for parents to feel anxious when their child contracts pink eye. Conjunctivitis, another name for this common eye ailment, can cause red, itchy, and irritated eyes. So, should you send your child to school or keep them home? Let’s dive into the basics of eye infection and how to determine what to do with your child when they’re suffering. For same-day pink eye treatment, visit the walk-in clinic at AFC ...

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Although strep throat can be rather bothersome, knowing how long it remains contagious after taking antibiotics will help you treat the illness and keep others safe. If you have this irritating throat problem, you may be asking when you can put an end to your concerns about infecting other people. Let's explore the information you should know about the infectious phase and how to resume your routine. For same-day sore/strep throat treatment, visit ...

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Although strep throat can be rather bothersome, knowing how long it remains contagious after taking antibiotics will help you treat the illness and keep others safe. If you have this irritating throat problem, you may be asking when you can put an end to your concerns about infecting other people. Let's explore the information you should know about the infectious phase and how to resume your routine. For same-day sore/strep throat treatment, visit ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Cortez CO

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Cortez CO provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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