Recent Blog Posts

Dehydration is a serious medical concern that can have many underlying causes. Dehydration is common during warmer months. Spending time outside, especially if you are active (playing sports, going for a run, or hiking) can lead to dehydration if you aren’t properly hydrating your body throughout the day. Fortunately, many symptoms of dehydration are easy to recognize. In this blog, we’ll explore the symptoms of dehydration and when it might be necessary to ...

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Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.

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Sore throats have many causes and are often accompanied by additional uncomfortable symptoms. Throat irritation is often experienced by people who have a cold, the flu, or have developed another type of bacterial/viral infection. What many people may not realize is that allergies are also a leading culprit behind sore throats. Sore throats caused by allergies should go away on their own or with the help of over-the-counter medicine. However, you might want to ...

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Tennis elbow occurs when there is swelling or inflammation of the tendons that causes pain around the elbow joint and can radiate throughout the arm. Tennis elbow is a type of tendonitis referred to as lateral epicondylitis. Contrary to its name, tennis elbow isn’t just an injury for people who play tennis, or athletes in general. Any activity that causes repeated arm movement, especially around the elbow joint, could lead to inflammation of this ...

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Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Cortez CO offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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Fibromyalgia is a chronic condition that causes tenderness and pain throughout the body, especially in sensitive places despite no apparent injury there. From several observations made by medical professionals, it’s been discovered that the symptoms of fibromyalgia can come and go, shifting the body between a state of healthy well-being and severe pain. The duration for fibromyalgia can be irregular at times, and it can last for weeks, months or even years. In this ...

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