If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
Wondering if it’s too late for a flu shot? Learn when it’s still effective to get vaccinated. Visit urgent care near you, no appt. needed. If you haven’t received your flu shot yet, you might be wondering if it’s too late to get vaccinated this flu season. The short answer is it’s never too late. While early fall is often the best time to get your flu shot, getting vaccinated ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Stay safe this holiday season with proper food handling. Learn how to prevent food-borne illnesses and enjoy your meals. Visit urgent care near you today. The holiday season brings much joy, but it also comes with an increased risk of food-borne illnesses. With the excitement of family gatherings and delicious feasts, it’s easy to overlook food safety. Meals often involve large quantities of food and complex recipes, making proper preparation and storage a challenge ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
Discover effective treatment options for COVID-19, the flu, and the common cold. Visit your local urgent care 7 days a week for care. Walk-ins welcome! When you start feeling unwell in Dalton, GA, whether it’s after enjoying a fall hike at Dug Gap Mountain or spending the day exploring the local markets at the Downtown Dalton Fall Festival, it’s essential to know how to manage your symptoms effectively. Understanding the treatment options for ...
Can you catch both a cold and flu simultaneously? Explore symptoms, treatments, and tips for recovery at urgent care near you. Walk-in today! Spending time at the Northwest Georgia Trade and Convention Center or hiking through the beautiful trails of Dalton can be a great way to enjoy the area, but cold or flu symptoms could quickly derail your plans. We’ve all been there—suffering through a nasty cold, only to start feeling even ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
