Recent Blog Posts

COVID-19 Health And Safety Checklist for Thanksgiving 2020

November 16, 2020

Who’s ready to stuff their faces this Thanksgiving? Let’s hope the only thing we do this holiday is “Gobble til you wobble”. As we all would have hoped for a traditional Thanksgiving celebration with family and friends, this year we have to worry about spikes of COVID-19 cases and making sure that we’re not bringing that to the feast. So, what are we supposed to do now that we have family coming ...

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Top 4 Halloween Health And Safety Tips 2020

October 25, 2020

Halloween is an exciting time for dressing up in fun costumes, setting up spooky decorations and filling up pillowcases of candy to bring home. While kids are only concerned about having fun and doing all of the traditional Halloween activities, they are not thinking about the dangers of the night; that’s our job. Things like wearing costumes improperly or not paying attention to traffic on the roads can often lead to some Halloween related ...

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Christmas Tree Syndrome: Is Your Tree Making You Sick?

December 17, 2019

Christmas is just around the corner and it’s the most wonderful time of the year, right? – until your Christmas tree ends up making you sick. More than one-third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, it’s very possible that you might have a case of “Christmas Tree Syndrome”….aka ...

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3 Reasons Why You’re Tired Around the Holidays

December 12, 2019

Tis the season to be jolly! The holidays are around the corner and many of us are running around buying gifts and celebrating with loved ones. Although it is supposed to be a joyous time of year it can also be a hectic one. Planning can often cause a lot of stress and finding joy in the holidays can sometimes allude us. It can also be a mentally and physically draining time, leaving you too ...

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Top 4 Reasons To Get Checked For Diabetes

November 14, 2019

It’s National Diabetes Awareness Month and it’s time to take diabetes to the heart! More than millions of people are affected by this chronic health condition and there are millions who are not aware of the symptoms and signs that could lead to one of the more serious types of diabetes. Being prediabetic puts you at a higher risk of developing Type 2 diabetes. Although there isn’t a cure yet for diabetes ...

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Christmas Tree Syndrome: Is Your Tree Making You Sick?

December 13, 2018

Christmas is just around the corner and it’s the most wonderful time of the year, right? – until your Christmas tree ends up making you sick. More than one-third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, it’s very possible that you might have a case of “Christmas Tree Syndrome”….aka ...

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Allergy-Safe Halloween Trick or Treating Explained

October 29, 2018

For most kids, Halloween is a time for costumes, parties, trick or treating, and candy eating. Halloween candy is exciting for every child, but facing restrictions of a gluten-free diet while Trick-or-Treating can be challenging and disappointing for children. And for those with food allergies, it can be just plain old scary, so here is allergy-safe Halloween Trick or Treating explained. I suggest discussing the experience ahead of time to set expectations to keep the ...

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Protect Your Child This Halloween

October 26, 2018

Remember when the only challenge you had at Halloween was which superhero your child wanted to be? It’s a whole new world out there these days with everything from poison candy concerns to unknown neighbors. What’s a trick-or-treater to do when all he or she wants is to come home with a bag full of loot that hopefully will carry them through to Thanksgiving Day? In addition to plain common sense precautions like ...

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This Year’s Flu Vaccines: What You Need to Know

October 18, 2018

You’ve probably been getting a flu shot since you were a child–for many as young as 6 months old. Today, that’s the age the CDC recommends children begin getting the annual vaccine. Not much changed about the vaccine you’ve been getting for ages until the flu begin to morph into different strains, requiring different vaccines. In 2012 the development of a quadrivalent vaccine was released, and the 2018 egg-free version is ...

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What is the Quadrivalent Flu Vaccine?

November 26, 2017

You’ve probably been getting a flu shot since you were a wee child– 6 months old to be exact. That’s the age the CDC recommends children begin getting the annual vaccine. Not much has changed about the vaccine you’ve been getting for ages until the development of a quadrivalent version in 2012. AFC is here to help you navigate the differences between the two vaccines and which is right for you and ...

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