Recent Blog Posts

7 myths about the flu vaccine and why you should get it anyway

December 17, 2013

(CNN) -- Every year, it's the same battle. Every year, I urge my patients to get the influenza vaccine. And every year, they come up with a bucketful of excuses why they shouldn't. They're afraid, they say. It hurts, they say. It doesn't work, they say. It'll make me sick, they say. I understand the concerns, I really do. But the flu vaccine is safe and essential to nipping the seasonal ...

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Flu activity increasing; CDC urges vaccinations

December 13, 2013

Last year's flu season was one of the worst in recent memory, Centers for Disease Control and Prevention Director Dr. Tom Frieden said Thursday, and although this season is off to a slower start, people should still get flu vaccines. "Last year was a relatively severe season," Frieden said, noting that 381,000 people were hospitalized, and 169 children died from the flu. "This is higher than we've seen in many flu seasons ...

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Coffee and Tea May Contribute to a Healthy Liver

December 11, 2013

Surprise! Your morning cup of tea or coffee may be doing more than just perking you up before work. An international team of researchers led by Duke-NUS Graduate Medical School (Duke-NUS) and the Duke University School of Medicine suggest that increased caffeine intake may reduce fatty liver in people with non-alcoholic fatty liver disease (NAFLD). Worldwide, 70 percent of people diagnosed with diabetes and obesity have NAFLD, the major cause of fatty liver not due ...

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One child an hour treated for high chair-related injuries

December 10, 2013

When placing a child in high chairs or booster seats, expectations are that the child is secure and safe from falls and injuries. But new research suggests that in the US, a child is taken to the hospital as a result of high chair- or booster seat-related injuries every hour. This is according to a study published in the journal Clinical Pediatrics. Researchers from the Center for Injury Research and Policy, of The Research Institute ...

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Semi-sweet news for chocolate lovers

December 9, 2013

Editor's note: Watch Dr. Sanjay Gupta Reports: The Last Heart Attack at 8p and 11p ET on Saturday, September 3rd. If only everything that looked good, felt good, or tasted good was good for us too. It comes as more welcome news for chocolate lovers, then, that yet another study has linked chocolate consumption with improved heart health. Maybe. Researchers at the University of Cambridge analyzed the results of seven existing studies and concluded ...

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Tips to keep kids safe during cold-weather

December 6, 2013

Cold winds, icy rain and, in some places, snow—Old Man Winter has arrived. His entry reminds us to get our furnaces checked and winterize our car, but what about the kids? "Children are even more vulnerable than adults to cold-weather and winter-related injuries," said Dr. Karen Judy, pediatrician at Loyola University Health System and professor of pediatrics at Loyola University Chicago Stritch School of Medicine. Judy offers some tips to keep kids safe while ...

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10 winter illnesses

December 5, 2013

Some health problems, such as asthma, sore throat and cold sores, are triggered or worsened by cold weather. Here's how to help your body deal with cold weather ailments. Colds You can help prevent colds by washing your hands regularly. This destroys bugs that you may have picked up from touching surfaces used by other people, such as light switches and door handles. It’s also important to keep the house and any household ...

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Energy Drinks Affect Heart, MRI Scans Show

December 5, 2013

Small, early study found contraction rate sped up after people downed beverage. Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report. Healthy people who drank energy drinks high in caffeine and taurine experienced significantly increased heart contraction rates an hour later, according to research scheduled for presentation Monday at the annual meeting ...

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Can you OD on caffeine?

December 3, 2013

The rumor: It's possible to get caffeine poisoning As he was driving down an Ohio freeway minutes after swallowing five Magnum 357 caffeine pills, Christian Brenner started to vibrate -- and the cars in his rearview mirror did as well. Fortunately, Brenner pulled over and walked around in an effort to try and come down. Today, he swears off caffeine, even coffee -- the mental aftereffect of what he says was straight-up caffeine poisoning. The verdict ...

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License to Eat: Why You Shouldn’t Deprive Yourself This Thanksgiving

November 26, 2013

This Thanksgiving, have your mashed potatoes and eat them too. That advice, surprisingly, doesn’t come from you grandmother but from more dieticians and nutritionists who are actually helping people to maintain healthy weights. Yes, in addition to the usual roll-out of “How to Slim-down Your Thanksgiving” and tips on how to avoid packing on the pounds, some health experts are advising that we go a little easier on ourselves over the holidays. They’re ...

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