Recent Blog Posts

Be Prepared to Stay Safe and Healthy in Winter

November 5, 2013

Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can stay safe and healthy. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on the elderly. Although winter comes as no surprise, many of us are not ready for its arrival. If you are prepared for the hazards of winter, you will be more likely to stay safe and healthy when temperatures start to fall. Many ...

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Few Parents Use Kids' Asthma Meds Correctly: Study

November 4, 2013

FRIDAY, Nov. 1 (HealthDay News) -- Most adults who help children take inhaled asthma medications don't know all of the steps involved for their proper use, new research finds. Using inhalers improperly often means a child receives too little medication, which can lead to continuing symptoms or worsening asthma, the study authors noted. "Of the 10 steps for accurate technique, we were surprised to learn that only one out of 169 caregivers knew all 10 ...

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Few Parents Use Kids' Asthma Meds Correctly: Study

November 4, 2013

FRIDAY, Nov. 1 (HealthDay News) -- Most adults who help children take inhaled asthma medications don't know all of the steps involved for their proper use, new research finds. Using inhalers improperly often means a child receives too little medication, which can lead to continuing symptoms or worsening asthma, the study authors noted. "Of the 10 steps for accurate technique, we were surprised to learn that only one out of 169 caregivers knew all 10 ...

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Sausage, Dried Cranberry and Apple Stuffing

November 1, 2013

Ingredients 1 pound mild bulk breakfast sausage 4 tablespoons butter 3 cups sliced leeks, white and pale green parts only, cleaned well (about 2 large leeks) 2 Granny Smith apples, cored and chopped 1 cup chopped celery with leaves 1 tablespoon poultry seasoning 1 cup dried cranberries, rehydrated in boiling water for 15 minutes and drained 1 tablespoon chopped fresh sage leaves 2 teaspoons chopped fresh rosemary 6 cups boxed bread cubes (croutons) 1/3 ...

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