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Flu Symptom Timeline: Duration and Recovery

December 15, 2024

The flu is a contagious illness caused by influenza viruses, common during the flu season between December and February. While this condition can leave you feeling miserable, understanding the typical timeline can help you navigate the illness and know what to expect during recovery. Symptoms of the flu develop within one to two days of exposure and can last up to a week. In this blog, we will breakdown flu symptoms, their usual duration, and tips for getting back to full health.

For same-day flu treatment, visit the walk-in clinic at AFC Urgent Care Denver Cherry Creek. Our medical team is available seven days a week to treat symptoms and provide flu shots. Just walk-in or plan your visit in advance below!

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How To Identify Flu Symptoms

With other conditions like colds, symptoms appear gradually. That’s not the case with the flu. A flu infection appears suddenly and often without notice. When this occurs, you can go from feeling perfectly fine to experiencing a range of uncomfortable symptoms. One major difference between a cold and the flu is the occurrence of a high fever. The onset of flu comes along with high fever and additional symptoms, including:

  • Headache
  • Dry cough
  • Sore throat
  • Fatigue
  • Runny nose
  • Muscle aches

You may also experience gastrointestinal symptoms, like nausea, vomiting, or diarrhea– though these are more common in children than adults. Rest is crucial during this time as your body fights off the virus. 

How Long Does The Flu Last?

Generally, flu symptoms last anywhere from 3 to 7 days. In most cases, most people feel better by the fifth day. By this point, fever often subsides and body aches decrease. However, fatigue and a lingering cough may persist. Some people may still feel weak, but this is normal as your body continues to recover.

Before peak flu season, it’s important to get the flu shot, as this reduces your chances of getting infected with the flu. Alongside the flu shot, antiviral medications can reduce the duration of symptoms if taken early enough. Some people are more susceptible to flu complications than others. Individuals with respiratory issues, infants, and older people may experience the flu symptoms longer than others. Although it might be tempting to get back to daily life, it is advised to stay indoors for 24 hours after the fever is gone.

Tips for a Speedy Recovery

  • Get proper rest to help your body heal
  • Drinking fluids keeps you hydrated
  • Stay in a confined environment to reduce spread
  • Practice frequent hand washing
  • Use over-the-counter medications to alleviate fever and body aches

Get Walk-In Flu Symptom Relief at AFC Urgent Care Denver Cherry Creek

Visit an urgent care center if you experience severe symptoms. Early treatment can help reduce the severity and duration of the flu, especially if started within 48 hours of symptom onset. Flu recovery takes time, but knowing the typical symptom timeline can help you manage the illness with confidence. If you’re feeling unwell, don’t hesitate to visit us at AFC Urgent Care Denver Cherry Creek! Our medical team is available seven days a week for professional guidance and support. Appointments are never required– simply walk-in today! We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about flu treatment, or other services we provide, please contact our medical team directly at (303) 692-8000.

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