Recent Blog Posts

Are You Ready To Go Back To Work?

June 13, 2021

In spite of being hit by COVID-19, most workers who are recovering resume full-time hourly work quickly. Organizations are suffering from the severe effects of the pandemic on their economies. However, an employee's return to full-time work without proper sanction and procedure can lead to many risks for the worker's health. Additionally, it could lead to the further spread of the virus if adequate testing and procedures are not followed. For this reason ...

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How To Kick-Start A Health-Focused Fitness Routine

June 13, 2021

Improving one’s fitness has always been a challenging thing to do. It might be tough to achieve a health-focused fitness routine because of the stress associated with it. Typical workout routines can include a mix of moderate exercise and vigorous exercises, such as aerobic exercise, strength training, core exercise, balance training, etc. Circumstances may demand healthy training or a desire to increase your fitness. Unfortunately, you might not know how to go about it ...

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How to Rehab School Sports Injuries

May 14, 2021

Most schools in the United States plan to resume in-person learning this fall. With this, we can also assume that school sports will also resume for the first since the outbreak of Coronavirus 2019. Student athletes have had a long break from organized athletic programs. Many children, much like their adult counterparts, are not as fit as they were pre-pandemic. This puts our student athletes at an increased risk of sports injuries. Injuries for Student ...

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How to Exercise When you Have Asthma, Seasonal Allergies

May 13, 2021

Warm weather is making its way across the country as summertime is approaching. Last year, much of the nation was bunkered down inside their homes as the Coronavirus ran rampant. Cases of COVID-19 are finally on the decline, meaning that recreational activities will likely resume. As communities throughout the nation reopen and resume recreational activities, Americans are eager to get outdoors. Many Americans have expressed the desire to get back in shape and exercise to ...

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What Should I Do to Prepare For a DOT Physical?

April 14, 2021

If you have a career as a truck driver, you want to be ready to perform every time you get behind the wheel. You have to be at your best if you want to stay safe on the roadways, productive, and a reliable employee. A Department of Transportation(DOT) physical is a crucial part of preparing you to take on the task of driving a heavy-duty vehicle for long hours, few days at a time ...

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COVID-19 Update: Is My State Likely to Reopen Soon?

April 14, 2021

The COVID-19 pandemic has brought on sweeping changes in how people interact and how business is conducted. The U.S response to the COVID-19 pandemic, since its declaration in March 2020, has largely focused on the containment and control of the spread of the coronavirus. This effort has been left up to states and local government entities that have enforced precautionary measures, that includes closures, face mask, and social distancing mandates, for example. The gradual ...

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What is the easiest way to get back-to-work Covid testing?

March 30, 2021

Offices and other public buildings are opened, at least to a reasonable extent, but the virus isn't gone, and there are still chances of increasing the spike. The next line of action is to figure out how to get back-to-work COVID testing. Let's see how you can get that done. Some of the issues you might have to deal with are what to do if an employee comes to work and has Covid-19 ...

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Do I Still Need a Mask After The COVID-19 Vaccine?

March 14, 2021

Vaccines for COVID-19 are being distributed in shipments across the United States. Each state has a plan in place that consists of phases to successfully administer these doses to the public. It is the hope of health officials that soon the COVID-19 vaccine will be available at local pharmacies and physician’s offices. Deals have already been made with major pharmacies, including those at CVS and Walmart. With officials urging everyone to get vaccinated as ...

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What do I need before traveling? COVID-19 tests and urgent care services

November 30, 2020

Traveling during the COVID-19 pandemic can be especially tricky with new travel guidelines that can make it difficult to freely travel. Many state travel restrictions and guidelines are to ensure that patients don't spread the virus and are as safe as they can be. For patients that need to travel, they should consider visiting an urgent care service for many of the immediate needs that travelers require during the pandemic. Available diagnostic testing, verified ...

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Travel FAQ for Patients Going to Hawaii

November 24, 2020

Travel in the United States has slowly upticked even though a potential second wave of the COVID-19 pandemic is in progress. One of the U.S's most popular and desired destinations, Hawaii, has maintained its status as one of the most effective states at prevention due to strict travel guidelines. To curb the spread of COVID-19 infections, the state has partnered with AFC Urgent Care Denver to help ensure that all patients traveling to ...

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