Recent Blog Posts

When you’re feeling under the weather with symptoms like congestion, a sore throat, or a runny nose, it can be difficult to determine whether you’re dealing with a common cold or something more serious, like a sinus infection. Both illnesses share some overlapping symptoms, but they have key differences that can help you figure out which one you’ve contracted. Understanding these differences can not only ease your mind but also guide you ...

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Sinus pressure is a common discomfort that many people experience, particularly during the colder winter months. It can feel like a heavy weight or fullness in the face, especially around the eyes, cheeks, and forehead. For some, this pressure is accompanied by other symptoms like a stuffy nose, headache, or facial pain. In this blog, we’ll explore the causes of sinus pressure in the winter and provide tips on how to prevent it and ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Pneumonia is a serious respiratory condition caused by a bacterial, viral, or fungal infection that inflames the air sacs in the lungs. Among its symptoms, a persistent cough often lingers longer than others, leaving many patients wondering how long they can expect this discomfort to last. Understanding the duration and reasons behind a prolonged cough from pneumonia can help patients better manage their recovery. For same-day cough treatment, visit the walk-in clinic at AFC Urgent ...

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Influenza, commonly known as the flu, is a highly contagious respiratory illness caused by the influenza virus. One of the biggest concerns for people diagnosed with the flu is determining how long they can spread the virus to others. Understanding the contagious period can help prevent the flu from spreading and protect those around you– especially those at higher risk of severe complications. Keep reading to learn more! For same-day flu treatment, visit the walk-in ...

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