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How Long Does a Sore Throat From The Flu Last?

September 11, 2024

When flu season strikes, many people find themselves battling unpleasant symptoms– from fever and body aches to fatigue and sore throat. While the flu typically lasts about a week, the duration of a related sore throat can vary. If you’ve come down with the flu and are wondering how long you’ll be dealing with a sore throat, continue reading this blog. We’ll discuss the causes and duration of a sore throat from the flu and when it might be necessary to seek medical attention.

For walk-in flu shots and flu treatment, visit AFC Urgent Care Denver Highlands. Our center is conveniently located at 3800 Irving Street in Denver, CO, and we provide same-day care seven days a week. Just walk-in or plan your visit in advance by pre-registering below!

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What Causes a Sore Throat During The Flu?

The flu, or influenza, is a viral infection that primarily affects the respiratory system. A sore throat from the flu is caused by inflammation in the throat due to the body’s immune response to the virus. As your immune system works to fight off the infection, the throat can become irritated and inflamed, leading to pain, scratchiness, and discomfort when swallowing. In addition, coughing, nasal congestion, and postnasal drip can worsen the irritation in your throat. These symptoms can work together to prolong your sore throat, making it one of the more uncomfortable aspects of dealing with the flu.

In addition to a sore throat, common flu symptoms include:

  • Fever
  • Headaches or body aches
  • Fatigue
  • Chills
  • Nausea
  • Runny or stuffy nose
  • Cough

How Long Does a Flu-Related Sore Throat Last?

On average, a sore throat from the flu typically lasts between 3 to 5 days. For most people, it is one of the earlier symptoms to appear– often developing within the first day or two of getting sick. While the sore throat is usually at its worst during the first few days of the infection, it often begins to improve as the body starts to recover.

However, the exact duration can vary depending on several factors, including your overall health, the severity of the flu infection, and how well you manage your symptoms. In some cases, a sore throat may last longer if complications arise, such as a secondary infection like strep throat or sinusitis.

How Can I Alleviate a Sore Throat From The Flu?

While you may not be able to completely avoid a sore throat when you have the flu, there are several ways to relieve the discomfort and potentially shorten its duration. To start, be sure to stay hydrated and drink plenty of fluids to help soothe your irritated throat and prevent dehydration, which can make symptoms worse. Over-the-counter lozenges or sprays can also help provide temporary relief from throat pain and irritation.

In most cases, a sore throat from the flu will improve within a few days without the need for medical intervention. However, if your sore throat persists for more than a week, becomes severe, or is accompanied by other concerning symptoms like a high fever, it’s important to seek medical care.

Get Walk-In Flu Treatment at AFC Urgent Care Denver Highlands in Denver, CO

A sore throat from the flu is a common and uncomfortable symptom that typically lasts between 3 to 5 days. While this can vary from person to person, taking steps to relieve the irritation and seeking medical help if necessary can help you recover more comfortably. If your symptoms worsen or don’t improve, come visit the walk-in clinic at AFC Urgent Care Denver Highlands for testing and treatment. Our urgent care center is dedicated to providing quality, affordable, and accessible care to all patients and families in Denver, CO. No appointments are required to be seen by a board-certified provider– just walk in at your convenience. We accept most health insurance plans and offer low-cost options for self-paying patients. For more information about the services we provide, please contact us directly at (303) 477-6000 to speak with a member of our team.

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