Recent Blog Posts

Frostbite occurs when skin and underlying tissues freeze due to exposure to extremely cold temperatures. It commonly affects fingers, toes, ears, and the nose. While frostbite can range in severity from mild (frostnip) to severe (deep frostbite), the recovery time depends on the depth of the tissue damage and the speed of medical intervention. Continue reading to learn more about the different frostbite stages and the typical duration of each. For same-day care, visit the ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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The flu, or influenza, is a respiratory illness caused by influenza viruses. Most people experience flu symptoms like fever, chills, muscle aches, cough, and fatigue over the course of a few days to a week. However, some may notice symptoms returning after feeling better. If you’ve wondered whether flu symptoms can come back, the answer is yes, but this typically depends on a few factors. In this blog, we’ll explore the fluctuation of ...

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Strep throat is a bacterial infection caused by Streptococcus pyogenes (group A Streptococcus). It spreads through respiratory droplets, making it highly contagious in close contact settings, like schools or workplaces. If you’ve been exposed to someone with strep throat, you may wonder how long it will take before symptoms appear. Understanding the timeline can help you monitor your health and seek timely treatment if necessary. Continue reading to learn more about the onset of ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Sinus infections, medically referred to as sinusitis, can cause a range of uncomfortable symptoms, including headaches, facial pressure, and nasal congestion. But can a sinus infection also lead to a persistent cough? The short answer is yes– coughing can indeed occur during a sinus infection. Understanding why sinus infections trigger coughing and how to manage these symptoms can help you find relief faster. For same-day sinus infection treatment, visit the walk-in clinic at AFC Urgent ...

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