Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...
Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory system, particularly during the colder months. While RSV often causes mild cold-like symptoms in healthy adults, it can lead to more serious symptoms and complications for younger children, older adults, and those with weakened immune systems. One of the hallmark symptoms of RSV is a persistent cough. In this blog, we’ll explore how to identify if a cough might be related to ...
A stuffy nose can be particularly frustrating at night when all you want is a good night’s sleep. Nasal congestion can make it difficult to breathe, disrupt your rest, and leave you feeling tired the next day. Understanding the causes of nighttime nasal congestion and how to relieve it can help you sleep more comfortably. In this blog, we’ll explore common reasons for a stuffy nose at night and some tips for you ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
The common cold is one of the most frequent illnesses, affecting millions of people annually. While it’s often mild, the symptoms– cough, runny nose, sore throat, and fatigue– can be inconvenient and disrupt daily activities. Understanding the typical duration of a cold can help you manage symptoms effectively and know when it might be time to seek medical attention. Continue reading to learn more about the common cold progression and tips for relief. For ...
As flu season approaches, many people experience symptoms that leave them wondering whether they’re dealing with a common cold, allergies, or the flu. One frequently asked question is whether a sore throat can be an early symptom of the flu. The short answer is yes, a sore throat can occur early in the flu’s progression, but it’s often accompanied by other hallmark symptoms that differentiate it from other illnesses. In this blog ...
As the chill of fall sets in and the days get shorter, many of us start to prepare for flu season. With the ongoing presence of COVID-19, it’s natural to wonder: can you catch both the flu and COVID-19 at the same time? Understanding the potential for co-infection is crucial for protecting ourselves and our loved ones. Let’s dive into this topic and see what we need to know to stay healthy this ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
