One of the common signs of influenza (flu) is body aches. Flu results in inflammation, which damages the nerves and muscle tissue, resulting in widespread aches and pains. This article outlines why the flu can cause body aches and who may be more at risk. It also outlines how to relieve these aches and when visiting a healthcare provider is necessary. For same-day flu diagnosis and treatment, visit the walk-in clinic at AFC Urgent Care Denver Park Hill.
Causes and symptoms of the flu
Influenza is caused by influenza viruses A and B. Although Type B is less prevalent throughout the flu season than type A, it can be equally as dangerous as type A. Influenza outbreaks and increased disease risk are both associated with the deadly type A influenza.
Additionally, Type A viruses are divided into subcategories and strains, unlike type B infections. Although influenza A mutates more quickly than influenza B, both viruses are continuously evolving and giving rise to new strains from one flu season to the next. Hence, a new strain of influenza cannot be prevented by the annual flu immunization. The following symptoms of the flu include:
- Coughing
- Runny or congested nose
- Sneezing
- Fever
- Headache
- Bodily pains
- Chills
- Sore throat
- Fever
Why the flu can cause body aches
Your immune system gets ready for combat when a virus enters your body. The body's natural response to infection is inflammation, which is what causes bodily aches when you have the flu. Hence, the immune system floods the body with inflammatory substances like histamine and cytokines during an infection. These substances expand blood arteries, allowing defender white blood cells to reach the infection location more easily. They also cause uncomfortable sensations including heat, swelling, and pain.
Influenza treatment and prevention
In most cases, the symptoms of influenza might go away on their own, however, make an appointment with your doctor if symptoms last longer than a week. It's important to know that people with poor immune systems or those over 65 years old are at high risk of having further flu complications.
The most effective method of preventing the flu is through yearly vaccines. This vaccine fights against 3 to 4 different influenza viruses. AFC Denver Park Hill provides walk-in flu shots. Also, ensure you avoid crowded places (especially when the flu is in the air) and cover your mouth and nose with a nose mask when you cough or sneeze.
Another preventive tip is washing. Wash your immediate environment and sanitize the chairs, doorknobs, and tables. Separate infected cutlery and avoid sharing it with unaffected people. Use a clean cloth to sneeze and avoid sneezing in the environment. Use nasal sprays to manage sneezing and nasal congestion. Finally, do not self-diagnose your illness if you think you’ve contracted influenza. Visit AFC Urgent Care Denver Park Hill for walk-in flu diagnosis and treatment– seven days a week!
