When you think of the flu, symptoms like fever, chills, and body aches likely come to mind. However, one lesser-known symptom that many people experience is dizziness or lightheadedness. If you’ve been feeling off-balance or faint while battling the flu, you’re not alone. In this blog, we’ll explore how the cause can cause dizziness and what you can do to feel better.
For same-day cold and flu treatment, visit the walk-in clinic at AFC Urgent Care Denver Park Hill. Our team provides immediate care for flu symptoms and preventive care like flu shots. Just walk-in or pre-register below!
Why Does The Flu Cause Dizziness?
Dizziness during a flu infection can occur for several reasons, including:
- Dehydration: The flu can cause fever, sweating, vomiting, and diarrhea, all of which can lead to dehydration. When your body loses too much fluid, your blood pressure can drop, reducing the amount of oxygen-rich blood reaching your brain– leading to dizziness or lightheadedness.
- Low Blood Pressure: When your body is fighting off the flu, your blood vessels may dilate in response to inflammation and fever, causing a temporary drop in blood pressure. This can result in dizziness, especially when standing up too quickly.
- Inner Ear Inflammation: The flu can cause inflammation in the inner ear, which plays a key role in balance. If the flu affects your inner ear, you might experience vertigo– a sensation that the room is spinning around you.
- Weakness and Fatigue: Flu-related fatigue can leave you feeling drained, making it difficult for your body to maintain normal blood circulation and balance. This can contribute to dizziness, particularly when moving around.
How To Manage Flu-Related Dizziness
If you’re feeling dizzy while recovering from the flu, there are several steps you can take to help you feel better and more stable. Start by drinking plenty of fluids to stay hydrated, like water, electrolyte drinks, and tea. If nausea makes it hard to drink, try sipping small amounts frequently. Avoid sudden movements that could make dizziness worse. When getting out of bed, sit up slowly and stand up gradually to prevent lightheadedness. If fever is causing dizziness, applying a cool washcloth to your forehead or taking a lukewarm bath can help lower your temperature safely. Additionally, eat small and nutritious meals and avoid caffeine and alcohol.
When To Seek Medical Attention
While dizziness during the flu is often mild and temporary, you should consult a healthcare provider if you experience:
- Severe or persistent dizziness that doesn’t improve with rest and hydration
- Fainting or near-fainting episodes
- Chest pain, shortness of breath, or a rapid heartbeat
- Difficulty walking or confusion
- A high fever that doesn’t respond to medication
These symptoms could indicate complications like severe dehydration, an inner ear infection, or a more serious condition that requires medical attention.
Get Walk-In Flu Symptom Relief at AFC Urgent Care Denver Park Hill
Dizziness during the flu can be alarming, but it’s usually a temporary symptom that improves as you recover. Staying hydrated, resting, and taking care of your body can help minimize discomfort. However, if your dizziness is severe or accompanied by worrisome symptoms, don’t hesitate to visit AFC Urgent Care Denver Park Hill for a walk-in evaluation and treatment. Our medical team is here to examine your condition and plan the best treatment possible to promote a quick recovery. We’re conveniently located at 1295 Colorado Blvd. in Denver, CO– just walk-in today! Our facility accepts most health insurance plans and offers low-cost options for self-paying patients. If you have any additional questions about the services we provide, please contact our team directly at (303) 639-1000.
