Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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A sore throat is a common symptom that can stem from various illnesses, including strep throat and the flu. While both conditions share some overlapping symptoms, understanding the key differences can help you determine the cause and seek the appropriate treatment. In this blog, we’ll guide you through how to identify whether your sore throat is from strep or the flu, as well as explain when it might be time to seek medical attention ...

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Acute bronchitis, sometimes referred to as a “chest cold,” is a common respiratory condition that occurs when the airways in your lungs (bronchi) become inflamed and produce excess mucus. While it’s usually caused by a viral infection, acute bronchitis can be uncomfortable and may interfere with daily activities if left untreated. Learning to recognize its early signs and knowing how to treat them can help you recover faster and avoid complications. For a same-day ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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