Ankle sprains are common injuries that can happen to anyone. They can occur when playing sports or simply taking a misstep while walking. Knowing the signs and symptoms of a sprained ankle can help you manage the injury appropriately and seek the right medical care. In this blog, we’ll provide a comprehensive overview on how to identify a sprained ankle, as well as outline when it might be necessary to seek medical attention.
For same-day injury diagnosis and treatment, visit the walk-in clinic at AFC Urgent Care Denver Speer. Our urgent care center is equipped with state-of-the-art equipment on-site, allowing our providers to diagnose and treat your injury within minutes. Simply walk-in or plan your visit in advance below!
Understanding Ankle Sprains
An ankle sprain occurs when the ligaments that support the ankle stretch beyond their limit and tear. Ligaments are tough, elastic bands of tissue that connect bones and provide stability to the joints. Ankle sprains typically happen when the foot twists, rolls, or turns beyond its normal range of motion. Sprained ankles are classified into three grades based on severity. Grade 1 includes mild sprains, where slight stretching and microscopic tearing of the ligament fibers occurs. Grade 2 (moderate sprains) refers to partial tearing of the ligament, whereas Grade 3 (severe sprain) is a complete tear of the ligament.
Signs and Symptoms of a Sprained Ankle
Recognizing the signs and symptoms of a sprained ankle is crucial for proper management and recovery. Here are a few signs that indicate a sprain has occurred:
1. Pain: The most immediate and obvious symptom of a sprained ankle is pain. This pain is often intense and localized around the affected area. It may occur suddenly at the time of the injury and can worsen why you try to move or put weight on the ankle.
2. Swelling: Swelling is a very common sign of a sprain. The area around the ankle may become swollen within a few hours of the injury. This swelling is due to increased fluid in the tissue, which is the body’s natural response to injury.
3. Bruising: Bruising can develop around the ankle and foot. The bruises are usually a result of small blood vessels breaking and leaking blood into the tissue. Bruising may not appear immediately but can develop over several hours or days after the injury.
4. Limited Range of Motion: If you have a sprained ankle, you might find it difficult to move the joint normally. There may be a stiffness and reduced ability to move the ankle in different directions without pain.
5. Instability: A feeling of instability or the sensation that your ankle is going to give out can be a sign of a more severe sprain. This occurs because the ligaments, which provide support, are damaged and can no longer stabilize the joint.
6. Tenderness: The area around the ankle might be tender to the touch. Pressing on the injured ligaments can cause significant pain.
When To Seek Medical Attention
While mild ankle sprains can often be treated at home with the RICE method– rest, ice, compression, and elevation– you should seek prompt medical attention if you experience any of the following:
- You have severe pain or swelling
- You cannot bear weight on the affected foot
- The pain and swelling do not improve within a few days
- There is significant bruising or any visible deformity
- You have a history of ankle injuries
When you seek medical attention for an ankle sprain, a healthcare provider will diagnose the injury through a physical examination and imaging tests if necessary. Treatment options may include supportive care, medications, bracing and support, as well as physical rehabilitation.
Get Walk-In Injury Treatment at AFC Urgent Care Denver Speer
Sprained ankles are common but should be taken seriously to ensure proper healing. If you suspect that you have a sprained ankle, come visit the walk-in clinic at AFC Urgent Care Denver Speer for same-day care. Our medical team is here to provide a thorough evaluation and personalized treatment plan seven days a week. Early and effective management can help you get back on your feet and prevent long-term complications. Our center accepts most health insurance plans and offers low-cost options for any self-paying patient. If you have any additional questions about sprained ankle treatment, or other services we provide, please contact our medical team directly at (303) 733-4000.
