Recent Blog Posts

When you start feeling under the weather, it’s natural to wonder what’s causing your symptoms. A runny nose, cough, fever, or body aches can all point to several illnesses– including a common cold, the flu, or COVID-19. While these conditions share many similarities, understanding their key differences can help you determine your next steps. In this blog, we’ll explore the symptoms and diagnoses for each condition so you know when to seek ...

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Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Book Now Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC Stamford ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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The flu, or influenza, is a common viral infection that affects millions of people each year. Its symptoms can range from mild to severe, making it essential to identify the illness early for proper treatment and care. But how exactly is the flu diagnosed? Understanding the process can help you know what to expect if you or a loved one starts feeling unwell. For a same-day flu diagnosis and treatment plan, visit the walk-in clinic ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Book Now Table of Contents What Is It? Signs and ...

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Strep throat is a common and highly contagious infection caused by the group A Streptococcus bacteria. It can lead to a sore throat, fever, and other uncomfortable symptoms. If you’ve been exposed to someone with strep throat, you may wonder how soon symptoms will appear and what to do if you start feeling unwell. Understanding the timeline of strep throat symptoms can help you recognize the illness early and seek the appropriate treatment. For ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Book Now Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Book Now What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Book Now What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Coughing up phlegm can be uncomfortable and concerning, especially when the cough lingers. Phlegm, also known as mucus, is produced by the respiratory system to trap and clear irritants like dust, bacteria, and allergens. While it’s normal to have some mucus in the respiratory tract, excessive or persistent phlegm can be a sign of an underlying condition. In this blog, we’ll explore a few common reasons why you might be coughing up phlegm ...

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Pneumonia is a respiratory infection that inflames the air sacs in one or both lungs, causing symptoms like coughing, fever, and difficulty breathing. Pneumonia can be caused by viruses, bacteria, or fungi, and the contagious period varies depending on the specific cause. Understanding how long someone with pneumonia is contagious can help protect others from getting sick, especially those at higher risk such as infants, elderly adults, and people with weakened immune systems. Keep reading ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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As the seasons change and fall arrives, many people begin to experience the familiar symptoms of seasonal allergies. From sneezing and runny noses to itchy eyes, fall allergies can be a source of significant discomfort. But one symptom that often goes unnoticed or misdiagnosed is the headache. If you’re prone to headaches during the fall months, you might be wondering if allergies are the cause. In this blog, we’ll explore the connection between ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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