For many allergy sufferers, the arrival of spring also brings about the arrival of seasonal allergy symptoms. Sneezing, congestion, and itchy eyes are just a few of the symptoms associated with allergies. But did you know that allergies can also cause body aches? In this blog, we’ll explore the connection between seasonal allergies and body aches, list a few tips to manage this discomfort, and outline when it might be necessary to seek medical attention.
For same-day seasonal allergy relief, visit the walk-in clinic at AFC Urgent Care Denver University Hills. Our experienced medical team is available seven days a week to diagnose and treat allergy symptoms– both in-person and via telemedicine. Simply walk-in or plan your visit in advance by pre-registering below.
Recognizing Seasonal Allergy Symptoms
Seasonal allergies occur when the immune system overreacts to allergens like pollen, dust mites, mold spores, grass, or pet dander. These allergens trigger the release of histamine and other chemicals in the body– leading to inflammation of the nasal passages, sinuses, and eyes. While seasonal allergies primarily affect the respiratory system, they can also cause systemic symptoms that affect other parts of the body. These symptoms may include fatigue, headache, and yes– body aches. It’s important to be able to identify the symptoms of seasonal allergies to ensure timely diagnosis and proper treatment.
The most common symptoms of seasonal allergies include:
- Itchy, watery eyes
- Sore throat
- Congestion
- Cough
- Fatigue
- Sneezing
The Link Between Allergies and Body Aches
The connection between seasonal allergies and body aches is multifaceted and can be attributed to several factors. For one, allergic reactions trigger an inflammatory response in the body. This can lead to generalized inflammation and muscle soreness. Inflammation can affect muscles, joints, and connective tissues, all contributing to feelings of stiffness and achiness. Additionally, seasonal allergies are notorious for causing fatigue and malaise, making you feel rundown and achy all over. Chronic fatigue can exacerbate muscle tension and soreness, leading to increasing body aches and overall discomfort.
Furthermore, nasal congestion and sinus pressure are common symptoms of seasonal allergies. When the sinuses become inflamed and congested, it can cause discomfort and pressure in the face, head, and neck. This can lead to headaches and further muscle tension. In some cases, seasonal allergies can trigger secondary symptoms or infections which can also contribute to muscle strain and tension in the body.
How To Alleviate Allergy-Related Body Aches
If you’re experiencing body aches related to seasonal allergies, there are several strategies you can try to find relief:
1. Manage Allergy Symptoms: Take steps to manage your allergy symptoms effectively, such as using OTC antihistamines, decongestants, or nasal corticosteroids to reduce inflammation and congestion.
2. Stay Hydrated: Drink plenty of water to stay hydrated and help flush out allergens from your system. Proper hydration can also help reduce inflammation and muscle tension.
3. Relaxation: Practice various relaxation techniques such as deep breathing, medication, or gentle stretching to reduce stress and muscle tension.
4. Seek Professional Care: If your allergy symptoms and body aches are persistent or severe, consider consulting with a healthcare provider for allergy testing and personalized treatment recommendations.
Same-Day Allergy Relief Available at AFC Urgent Care Denver University Hills
Overall, seasonal allergies can indeed cause body aches, through inflammation, sinus pressure, fatigue, and secondary symptoms. By understanding the connection between allergies and body aches, and implementing strategies to manage your symptoms, you can find relief and enjoy the season in good health. Are you suffering from allergy symptoms? Come visit the walk-in clinic at AFC Urgent Care Denver University Hills. We provide walk-in allergy diagnosis and treatment seven days a week. If you don’t feel like leaving the comfort of your own home, our urgent care center also provides seasonal allergy treatment via telemedicine. We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about seasonal allergy treatment, or other services we provide, please call us directly at (303) 756-4500.
