The common cold and the flu are two of the most common respiratory illnesses. One of the key concerns when dealing with these conditions is understanding how long you might be contagious and potentially spread the virus to others. In this blog, we’ll explore the contagious periods for colds and the flu and offer additional guidance on how to prevent spreading these illnesses to others.
For same-day general illness treatment, visit the walk-in clinic at AFC Urgent Care Denver University Hills. Our certified medical providers specialize in providing accurate diagnoses and treatment plans for all patients in the Denver, CO area. Simply walk-in or pre-register your visit below.
Understanding the Common Cold
The common cold is caused by a variety of viruses, the most common being rhinovirus. While a cold is usually mild and self-limiting, it can be highly contagious– especially during the first few days of illness. Most people with a cold are contagious from 1 to 2 days before symptoms appear until about 5 to 7 days after symptoms start. However, some individuals, particularly children or those with weakened immune systems, may be contagious for longer periods of time. It’s essential to practice good hygiene and take precautions to prevent spreading the virus to others during this time.
Common cold symptoms include:
- Runny or stuffy nose
- Sneezing
- Sore throat
- Coughing
- Mild fever
- Fatigue
Understanding the Flu
The flu, or influenza, is a more severe respiratory illness caused by influenza viruses. Symptoms of the flu tend to come on more suddenly than a cold and are typically more severe. Like the common cold, the flu is highly contagious. People with the flu are typically contagious from about 1 day before symptoms appear until about 5 to 7 days after symptoms start. Young children and those with weakened immune systems may be contagious for longer periods, especially if they develop complications like pneumonia. It’s crucial to take steps to prevent spreading the flu virus to others.
Common flu symptoms include:
- Fever
- Chills
- Muscle Aches
- Fatigue
- Cough
- Sore Throat
- Runny or Stuffy Nose
- Headache
How To Prevent the Spread of Cold and Flu Viruses
To reduce the risk of spreading the common cold and the flu, it’s important to practice good hand hygiene. Wash your hands frequently with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching your face. Be sure to cover your mouth and nose when coughing or sneezing to prevent the spread of respiratory droplets. Additionally, try to avoid close contact with people who are sick. If you’re experiencing any illness symptoms, it’s best to stay home to prevent spreading the virus to others.
The best way to prevent the flu is to get your annual flu shot. Flu vaccination is a safe and effective way to prevent flu-like symptoms. It’s recommended that each person over the age of six months should get an updated flu shot each year, as strains of the virus change. If you experience any cold or flu symptoms, don’t hesitate to seek medical guidance.
Get Cold & Flu Treatment at AFC Urgent Care Denver University Hills
If you are experiencing any symptoms associated with a cold or the flu, it’s important to get a proper diagnosis and treatment plan. Feeling under the weather? Come visit the walk-in clinic at AFC Urgent Care Denver University Hills for symptom relief. With proper care and precautions, you can minimize the impact of these illnesses and recover more quickly. Our urgent care center is open seven days a week and never requires appointments. We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about cold and flu treatment, please contact our medical team directly at (303) 756-4500.
