Spring Allergies: Recognizing Symptoms and Finding Relief
As spring arrives in Denville and other parts of Morris County, so do the allergies. With trees, grass, and weeds blooming, they bring pollen that can disrupt the lives of those sensitive to these allergens.
At AFC Denville, our dedicated team is here to provide you with the necessary support to effectively manage your allergies this season.
What Triggers Spring Allergies?
The primary triggers of spring allergies in New Jersey are pollen from trees, grasses, and weeds. These sources are most active from March through May and can significantly affect those with allergic sensitivities.
Remember, it is possible to develop allergies at any point in your life, so be mindful of the symptoms even if you haven't experienced them in the past.
Identifying Spring Allergy Symptoms
Common symptoms of spring allergies that you should watch for include:
- Nasal congestion
- Runny nose
- Sneezing
- Itchy nose, throat, or eyes
- Watery eyes
- Sinus pressure
- Sore throat
- Headache
- Fatigue
Many of these symptoms are common to other medical conditions, so correctly diagnosing the cause of your discomfort is important. Our healthcare team at AFC Denville is experienced in diagnosing and treating spring allergies, ensuring that your symptoms are properly addressed.
Tips for Reducing Pollen Exposure
To help reduce your exposure to pollen, consider the following tips:
- Avoid going outdoors in the early morning when pollen counts are highest.
- Stay indoors on windy days and right after high-pollen days.
- Shower and change your clothing after outdoor activities to remove pollen from your body and hair.
- Keep windows and doors closed during the pollen season and use HEPA filters to purify the indoor air.
- Regularly check local pollen forecasts to plan your outdoor activities when pollen counts are lower.
Visit AFC Denville for Allergy Support
Don't let spring allergies keep you from enjoying the beautiful season. Visit AFC Denville at 3130 State Route 10, Denville, NJ 07834 for professional allergy care. To learn more or to save your spot in line, call us at (973) 542-7710.
