Recent Blog Posts

Tired? It Could Be Your Thyroid; Get Tested at AFC

January 13, 2025

Thyroid Disease 101 The thyroid, a small butterfly shaped gland located in the front of your neck at the base of your throat, plays a critical role in regulating metabolism, energy, and temperature. When the thyroid produces too little or too much hormone, it can lead to conditions that dramatically affect your overall health and quality of life. Millions of Americans are diagnosed with a thyroid condition each year. It’s a common endocrine disorder ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Prioritize Your Health This Holiday Season With AFC Urgent Care Danbury’s Guide To A Healthy You

December 1, 2024

The holiday season is filled with joy, celebrations, and time spent with loved ones. However, it also brings health challenges like seasonal illnesses and the stress of a busy schedule. By taking proactive steps and relying on the services of AFC Urgent Care Danbury East, you can prioritize your health and fully enjoy the festivities. Make Rest and Relaxation a Priority With endless to-do lists and holiday events, it’s easy to feel overwhelmed. To ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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American Diabetes Awareness Month: Awareness and Prevention Tips

November 4, 2024

Diabetes remains a significant health concern, affecting millions of Americans each year. This American Diabetes Awareness Month, it's crucial to recognize the condition to prevent its advancement. With the right information, diabetes can often be managed or even prevented. At AFC Urgent Care Danbury East, we’ve prepared a guide to help you navigate diabetes and its associated risks, empowering you to take proactive measures toward prevention. Types of Diabetes While lifestyle choices greatly ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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Top 5 Precautions for Your Child During the RSV and Flu Season

October 3, 2024

As the winter season approaches, it's crucial to be vigilant about respiratory illnesses like RSV (Respiratory Syncytial Virus) and the flu. With a recent uptick in RSV cases leading to crowded children’s hospitals, it’s more important than ever to take precautions. AFC Urgent Care Danbury East has created  five essential tips to help protect your child: 1.  Recognize Symptoms Early Both RSV and the flu often present with similar symptoms. Keep an ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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