" Seasonal allergies affect a lot of people in the springtime. As soon as the trees begin to bloom, many people are met with sniffling noses, watery eyes and endless coughing, among other symptoms. It can be hard to deal with your own allergies, but when your kids get allergies, it’s especially tough. Here are some tips from American Family Care to help your kids beat their seasonal allergies: Keep it clean If your child ...
" Spring has sprung! Flowers are blooming, temperatures are rising and birds are chirping. If you suffer from seasonal allergies, “Ah, spring,” might soon turn into “Ah-choo, spring!” Seasonal allergies, sometimes called hay fever, are allergy symptoms that happen during certain times of the year, usually when outdoor molds release their spores. Trees, grasses and weeds are all releasing pollen into the air. These spores and pollen can cause congestion, cough and sneezing in people with ...
" If you suffer from seasonal allergies, you know that the months when your allergen is most active in the air can be the most awful of the year. But allergies are unique to each individual, so a seasonal allergy sufferer can actually experience the worst symptoms any time of the year. Here’s a month-by-month guide to which allergens become prevalent when, so you can know when to visit AFC Urgent Care Edgewater for allergy ...
" Each year, the Academy of Nutrition and Dietetics recognizes March as National Nutrition Month. This celebrates the health benefits of maintaining a consistent and healthy diet, while educating Americans about the potential risks of eating unhealthy foods and following bad diets. National Nutrition Month also aims to spread awareness about the overall emotional and physical benefits of working out regularly and living an active lifestyle. Unfortunately, by this point, many of us have stopped following ...
" This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...
" Veteran Physician to Lead Medical Operations for Area’s Premier Walk-in Clinic (Edgewater, Maryland – February 6, 2017) – American Family Care (AFC), the nation’s leading provider of urgent care, accessible primary care, and occupational medicine, welcomes Dr. Jerry Ann Hunter to the AFC team as Medical Director. In her new role Dr. Hunter will oversee all clinical and lab services at the AFC’s medical center in Edgewater, Maryland. Prior to joining AFC, Dr. Hunter ...
" Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...
" If you’ve gotten your flu shot already, great job! You’re much better protected against getting the flu this flu season. And if you still haven’t gotten your yearly flu shot yet, there’s no time to waste! Protecting yourself against the flu is vital to your health, as well as the health of those around you, and as we approach peak flu season you’re more likely than before to catch the ...
" Shoveling snow is like a full body workout. You’re exercising your arms, back, core, and legs. Shoveling requires a lot of bending, twisting, and lifting. Before you begin your workout, you usually stretch to prevent muscle injury, right? The same applies with shoveling. The next time snow hits the ground and you bring out your shovel, keep these few tips in mind to prevent you from hurting yourself this winter season. Get your body ...
" At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...
