" How to Properly Wash Your Hands Washing your hands may seem like a menial task, but it can make a huge difference in your overall health. And it’s important to properly wash your hands to reap the full benefits. Unfortunately, according to the Centers for Disease Control and Prevention (CDC), around 95 percent of people using public restrooms cut corners when it comes to hygiene — the study found that the average hand-washing time was ...
" October is Breast Cancer Awareness Month, and now is a great time to become informed about how you can help in the fight against breast cancer. One thing people don’t often think about is the dangerous complications that can arise in patients with compromised immune systems, just from being exposed to illnesses that are normally quite easy to recover from. Flu season can be a dangerous time for cancer patients, which is why it ...
" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...
" Flu season in the United States falls between October and March — during the fall and winter months. Cases of the flu typically begin to increase in October and November, and peak between December and March. That’s why it’s so important to be prepping for flu season NOW before it begins, so that you can fight off the flu in full force over the next few months. Here’s what you can be doing ...
" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds, and the warm fires bring everyone closer, and the leisure activities can’t be beaten. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...
" For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...
" September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your health care needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a ...
" As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care has put together a list ...
" When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you. Here is our back-to-school health kit, a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit ...
