Recent Blog Posts

Christmas Tree Syndrome Symptoms Mimic Colds and Flu

December 8, 2015

" It’s the most wonderful time of the year — that is unless your Christmas tree causes you to have an allergic reaction. More than one-third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, you might have a case of “Christmas tree syndrome”  — an allergic reaction to your tree, real or artificial. The ...

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Holiday Party Survival Guide

November 30, 2015

" This year, about 50 percent of people in the United States will attend at least one holiday party. For about half of us, our employer will host a party for us. About 20 percent of us will even host our own. With those numbers, it’s easy to see a lot of potential pitfalls ahead. So don’t let yourself get caught off-guard, read this guide to see how AFC Urgent Care can keep you ...

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Be Thankful for Your Health

November 20, 2015

" Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...

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Six Things You Need to Fight the Office Flu

November 19, 2015

" If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about $20 billion ...

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November is American Diabetes Month

November 6, 2015

" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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Is the FluMist Vaccination For Me?

October 28, 2015

" There are several ways that you can better protect you and your family from contracting the flu virus this season. If you are a parent of a child who does not like needles, there is an effective alternative! Unlike the seasonal flu shot that is made from inactivated influenza viruses the flu mist is called LAIV and is a nasal spray that does not cause the flu virus. LAIV will allow your immune system to ...

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Common Myths About Flu Shots

October 21, 2015

" The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

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Is the Flu Shot for Me?

October 1, 2015

" It is very common to hear someone say, “I don’t need a flu shot, I never get sick!” however; this should not be the reason why you do not get your seasonal flu vaccination. It is highly recommended by medical professionals that anyone 6 months and older should receive their annual flu shot. The importance of getting vaccinated goes far beyond just protecting yourself from the virus. Special efforts should be made to vaccinate ...

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Seven Ways to Get More Nutrients from Your Veggies

September 28, 2015

" Many find that eating enough vegetables every day can be a pain. There’s a reason First Lady Michelle Obama has to encourage kids to eat their veggies; it’s not fun, and they just don’t seem to taste as good as a bag of chips or a slice of pizza. But for many of us, an unhealthy diet is contributing to chronic health issues that may cause us problems later in our lives ...

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Mothers no longer the main source of infants’ whooping cough

September 22, 2015

" According to the Centers for Disease Control and Prevention, cases of whooping cough have been on the rise in the United States in recent years, and this shift in the way it is transmitted is probably due to more incidents of the disease among school-aged children. Babies are more likely to contract whooping cough from their siblings, new research shows. It was previously thought that Mom was the most common source of whooping cough among ...

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