" Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...
" If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about $20 billion ...
" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...
" There are several ways that you can better protect you and your family from contracting the flu virus this season. If you are a parent of a child who does not like needles, there is an effective alternative! Unlike the seasonal flu shot that is made from inactivated influenza viruses the flu mist is called LAIV and is a nasal spray that does not cause the flu virus. LAIV will allow your immune system to ...
" The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...
" It is very common to hear someone say, “I don’t need a flu shot, I never get sick!” however; this should not be the reason why you do not get your seasonal flu vaccination. It is highly recommended by medical professionals that anyone 6 months and older should receive their annual flu shot. The importance of getting vaccinated goes far beyond just protecting yourself from the virus. Special efforts should be made to vaccinate ...
" Many find that eating enough vegetables every day can be a pain. There’s a reason First Lady Michelle Obama has to encourage kids to eat their veggies; it’s not fun, and they just don’t seem to taste as good as a bag of chips or a slice of pizza. But for many of us, an unhealthy diet is contributing to chronic health issues that may cause us problems later in our lives ...
" According to the Centers for Disease Control and Prevention, cases of whooping cough have been on the rise in the United States in recent years, and this shift in the way it is transmitted is probably due to more incidents of the disease among school-aged children. Babies are more likely to contract whooping cough from their siblings, new research shows. It was previously thought that Mom was the most common source of whooping cough among ...
" While water will always be essential for survival, we can’t rely on that liquid alone for good health. By adding a smoothie, juice or tea to your diet routine, you can easily supplement any nutrients or vitamins you may be missing. Different kinds of health drinks can give you energy in the morning, while others can help you unwind at the end of the day. Juice has always been a decent alternative for sodas ...
" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland, and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for, and earned in all states in 1949, is workers’ compensation, a form of insurance in ...
