Recent Blog Posts

Influenza A, one of the most common strains of the flu virus, spreads easily from person to person. Knowing how long it is contagious is crucial for preventing its spread and protecting those around you. Whether you’re dealing with the flu yourself or caring for someone who is sick, understanding the timeline of contagiousness can help you make informed decisions about work, school, and social events. Continue reading to learn more about influenza A ...

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Experiencing chills without a fever can be confusing and concerning. Chills are often associated with illnesses like the flu, where they accompany a fever. However, there are several reasons why you might experience chills in the absence of a fever. Understanding these causes can help you determine whether you should seek medical attention. In this blog, we’ll explore why chills happen, a few common causes, and tips for relief. For same-day illness treatment, visit ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Check-In Online Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Check-In Online What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Ear pain can range from a mild annoyance to an intense discomfort that disrupts your daily life. It’s a common symptom during cold and flu season, leaving many people wondering whether they’re dealing with a simple cold or a more serious ear infection. While these conditions share similarities, understanding their differences is key to seeking the right care. In this blog, we’ll compare cold-related ear pain to ear pain from an infection ...

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When you catch the flu, the symptoms can feel overwhelming. Fever, chills, body aches, and relentless fatigue can make even simple tasks feel impossible. But what happens when you start to feel a little better, only to have those symptoms come back the next day? This back-and-forth pattern can be confusing and frustrating, leaving many people wondering: Can flu symptoms come and go? In this blog, we’ll explore the typical progression of flu symptoms ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Check-In Online What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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As the seasons change, many people experience a range of allergy symptoms– from sneezing and itchy eyes to congestion and headaches. But can weather-related allergies also cause a sore throat? The short answer is yes. While a sore throat is often associated with a cold or viral infection, it can also be triggered by allergies related to changes in the weather. In this blog, we’ll explore the link between allergies and sore throats can ...

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