Recent Blog Posts

As we approach the colder months, the risk of flu and COVID-19 increases. This makes it more important than ever to understand the differences between these two respiratory illnesses. Both the flu and COVID-19 can present with similar early symptoms which can cause confusion. However, knowing how to distinguish between them can help you seek appropriate treatment sooner. Keep reading to learn more about the early symptoms, duration, and treatment methods for both the flu ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Check-In Online Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Nasal and sinus congestion are common problems that cause discomfort, pressure, and difficulty breathing. While the terms “sinus congestion” and “nasal congestion” are often used interchangeably, they refer to slightly different conditions. This cold and flu season, it’s important to understand the distinction between symptoms so you can find the most effective relief. In this blog, we’ll break down the differences and explore quick ways to relieve congestion. For same-day congestion treatment, visit ...

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Earwax is a natural substance produced by the glands in the ear canal. It plays an important role in protecting the ears by trapping dust, debris, and other foreign particles. Normally, earwax moves toward the outer ear where it can be washed away or fall out naturally. However, when too much earwax builds up, it can lead to discomfort and other issues like headaches. In this blog, we’ll explore how earwax buildup can lead ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Check-In Online The ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Elizabeth NJ

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