Dehydration is a common condition that occurs when the body loses more fluids than it takes in. It can occur during any point of the year– including the winter months. While most people know about the typical symptoms that dehydration is associated with, you may not be aware of the lesser-known symptoms, like nausea. In this blog, we’ll explore the connection between dehydration and nausea so you can better understand how to prevent it and when to seek medical attention.
For same-day dehydration treatment, visit the walk-in clinic at AFC Urgent Care Elizabeth. Our urgent care center is open seven days a week and provides the highest quality of care to all patients in the Elizabeth, NJ area. Simply walk-in or plan your visit in advance by checking in below.
Identifying Symptoms of Dehydration
Dehydration occurs when the body lacks the necessary fluids to function optimally. The body relies on water for several crucial functions, like digestion, circulation and temperature regulation. Dehydration can be caused by a variety of factors, including inadequate fluid intake, excessive fluid loss (sweating, vomiting, and diarrhea), increased urination, medical conditions, and fever. The severity of dehydration can range from mild to severe, but the most common symptoms include:
- Thirst
- Dark urine
- Dry mouth and skin
- Fatigue and weakness
- Dizziness
- Decreased urination
- Nausea
Understanding Dehydration-Induced Nausea
As mentioned, yes– dehydration can cause nausea. When dehydration sets in, nausea is a common symptom that can occur. One of the key reasons why dehydration can cause nausea is its impact on blood circulation. When dehydrated, your blood becomes thicker which makes it increasingly difficult for the heart to pump it efficiently. A reduced blood flow to the stomach and other organs can cause nausea and overall discomfort to develop.
Furthermore, dehydration often results in an imbalance of electrolytes. Electrolytes, such as sodium, potassium, and chloride, play a crucial role in maintaining proper fluid balance. An imbalance in electrolytes can affect the functioning of cells and tissues in the digestive system. This imbalance disrupts the digestive process and contributes to feelings of nausea.
Prevention and Treatment
Nausea from dehydration can be prevented with a few simple strategies. Staying properly hydrated is the most effective way to avoid dehydration from occurring in the first place. Consider carrying a reusable water bottle with you throughout the day and increase fluid intake in hot weather or during physical activity. Be mindful of certain risk factors that can increase the chances of dehydration. This could include intense physical activity, hot weather, illness, and medications. Take extra precautions to stay hydrated.
In more severe cases, water may not be enough to subside dehydration symptoms. If you or someone you know is experiencing persistent nausea along with other symptoms, it’s important to seek medical attention promptly. Urgent care centers can provide intravenous (IV) fluids to rehydrate the body quickly and help promote a speedy recovery and alleviation of symptoms.
Get Same-Day Dehydration Treatment at AFC Urgent Care Elizabeth
Dehydration is more than just feeling thirsty– it can manifest into more concerning symptoms like nausea. Recognizing the signs of dehydration and taking proactive steps to stay hydrated are essential for your health. If dehydration-induced nausea persists or becomes severe, don’t hesitate to seek same-day care at AFC Urgent Care Elizabeth. Our walk-in clinic is open seven days a week and never requires appointments– just stop by at your convenience! Your health is our top priority and we provide personalized care to each patient. If you have any additional questions about dehydration symptoms and treatment, please contact our office directly at (908) 677-5900.
