Guide to Health Habits During October

October 11, 2022

A new season is the perfect time for a fresh start! AFC Urgent Care Elizabeth encourages all individuals to prioritize their health and wellness this October. Continue reading to learn about some of the preventative measures available to maintain your health throughout the colder months.

Halloween Health and Safety Tips

With Halloween around the corner, some of us may be getting ready for a big night of partying or trick-or-treating. The holiday is celebrated by many families and can bring the entire community together for a night of spooky fun. However, when you’re in close proximity to others, germs can thrive and illnesses can be easily shared. To avoid getting sick from Halloween activities, remember to wash your hands frequently throughout the night– especially before and after eating any treats!

Additionally, keep in mind the preventative measures you can take to decrease any risk of food poisoning on Halloween night. If you’re hosting a party, make sure to keep all perishable foods chilled until serving time. It’s also important to check the expiration date on your children’s candy before consumption. If you’re worried that your kids may be tempted to eat too many sweets, consider offering them a healthy snack before they head out the door!

Get Your Flu Shot Today!

During October, cases of flu begin to ramp up in our communities. Influenza affects millions of individuals each year, and can leave us feeling sick for weeks. It’s recommended that all patients six months old and up receive a flu shot each year. Strains of influenza can evolve, making patients susceptible to experiencing flu illness each year. People aged over 65, pregnant women, and children are at a greater risk for flu-related complications. These high-risk groups should seek to get a flu shot as early as they can to prevent severe illness and hospitalization.

This fall, you should seek to get your flu shot and any other necessary vaccines. October is an ideal time for vaccines in order to prevent illnesses that are common during the colder months. Getting your flu shot is the most effective way to protect yourself against flu viruses, and maintain your health throughout the year.

Urgent Care Services to Maintain Health & Wellness

At AFC Urgent Care Elizabeth, you and your family can visit us at any time to receive quality urgent care services. Whether you’re already feeling under the weather and require treatment, or you simply want to learn more about maintaining your health this winter, visit the walk-in clinic today.

Some of the services we provide to support your health include:

  • Physical exams
  • Vaccinations
  • Seasonal allergy treatment
  • General illness and acute injury treatment
  • On-site lab tests
  • Walk-in clinic access, allowing you to speak to a healthcare professional about specific health goals whenever you want

Health and Wellness at AFC Urgent Care Elizabeth

AFC Urgent Care Elizabeth is here to support your health and wellness this October. Our walk-in clinic is open every day of the week, making healthcare accessible when you need it. Take charge of your health this fall and winter and visit our urgent care center with no appointment necessary. If you simply want to learn more about health habits, or if you require treatment for acute illness, our team is ready to provide quality urgent care services for you and your family! Walk-in to the clinic or call now for more information at (908) 677-5900.

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