As the temperatures begin to rise with each passing day, it’s important to be aware of the risks associated with too much heat exposure. Heat exhaustion is a condition that occurs when the body overheats. At AFC Urgent Care Elizabeth, we encourage all patients to be aware of the signs of heat exhaustion so you can get the treatment you need, when you need it.

For same-day urgent care service, visit the walk-in clinic at AFC Urgent Care Elizabeth. Our medical team specializes in diagnosing and treating a wide range of acute conditions. You can simply walk into the clinic or check-in online.

What Causes Heat Exhaustion?

Heat exhaustion is a heat-related illness that can occur when the body overheats and cannot cool down properly. One of the initial signs of heat exhaustion is profuse sweating and dehydration. Your body attempts to cool down naturally by producing sweat, but if you’re not replenishing those lost fluids, you can become dehydrated. When your body struggles to regulate its temperature, you can be overworked to the point of exhaustion. If you have been out in the heat or sweating copiously, and notice a sudden decrease in energy levels, balance, and changes in skin’s color or texture, there’s a good chance you’re experiencing heat exhaustion.

Signs and Symptoms of Heat Exhaustion

Heat exhaustion is a serious health concern, especially if not treated promptly. Severe cases of heat exhaustion that go untreated can develop into heatstroke, which can be fatal. This means it’s crucial to be able to recognize the initial warning signs that indicate heat exhaustion. The symptoms may start suddenly or become noticeable over time. One primary indication of heat exhaustion is having cool and moist skin, even with goosebumps, while in high temperatures.

Common symptoms associated with heat exhaustion include:

• Heavy sweating
• Fatigue
• Faintness
• Dizziness
• Muscle cramps
• Nausea
• Headache

When To Seek Medical Attention

If you or someone you know exhibits any of these signs of heat exhaustion, it’s important to take immediate action. Be sure to move to a cooler environment, drink plenty of fluids, and rest. Seek medical attention if your symptoms are severe or worsen. It’s always best to err on the side of caution when it comes to your health. If you’re feeling nauseous and/or vomiting, light-headed, or have a high-grade fever, consult a healthcare provider for a full evaluation and treatment plan. Your provider can offer more advice on preventing heat exhaustion in the future. If necessary, they may also use IV fluids to rehydrate your body.

If you suspect that you may be experiencing a mild to moderate case of heat exhaustion, visit the walk-in clinic at AFC Urgent Care Elizabeth. Our medical team can provide immediate care to treat individual needs and symptoms. We offer cost-effective options and accept most major health insurances. Schedule your appointment online, or call us today to learn more about your path to relief! For more information about heat exhaustion, contact us directly at (908) 677-5900.